What patients are saying
Overall rating
4.90
“As a 61 year old woman, I was looking for someone at least a little older than me for therapy and am so grateful that Janice is there for me. She is wonderful and really helping me through a complex, sad time in my life.”
Less than 1 year ago
“I have found Janice to be open minded, funny, honest and solution oriented. Such a blessing thus far! A welcome reprieve to the stagnancy I had been feeling with previous MH workers in my recent past.”
More than 1 year ago
About Janice Frum
Focus areas
Anxiety
Stress Management
Work-Related Counseling
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Identity
Gender
FemaleLanguages spoken
English
Getting to know Janice Frum
Fully licensed and accepting new clients in NC, WI, and IA.
LGBTQ-friendly therapist. Do you want to neutralize effects of emotional trauma/pain without having to relive it? Internal Family Sytems is an evidence-based, psycho-spiritual approach, rooted in systems thinking which, together wIth Polyvagal somatic therapy, is a highly effective way to heal. Also offering art & journal therapy, EFT & relaxation & meditation, we will work together to calm your mind and free parts of you that are frozen in time. I believe each of us have both a unique set of gifts and a world view shaped by past experiences and present circumstance. I believe we each have both a unique set of gifts and a world view shaped by past experiences and present circumstances.
As an evidence-based relaxation and meditaiton trainer, I am uniquely qualified to help you learn to cope with grief, anxiety, past trauma, women's issues, and vicarious trauma experienced by veterans and first responders. My approach is eclectic, using interventions from a broad base of solidly-grounded, accepted theoretical orientations, including Cognitive Processing Therapy, an evidence-based, brief modality for resolving PTSD symptoms. I see clcients for anxiety, trauma, life transitions, and women's issues. Through sessions together, I will collaborate with you to assist you in recognizing your individual strengths and strive to empower you with the self-awareness and self-confidence to pursue your dreams. i also practice Internal Family Systems, a means of healing PTSD without having to revisit the event. this is evidence based and rooted in both Attachment Theory and Family Systems Therapy.
I take a person-centered, creative, non-judgmental approach to creating a safe space for counseling sessions, allowing you to unburden yourself and share your goals, while helping you to see how your uniquely shaded lenses of experience have color your perceptions.
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In-network insurances
Aetna
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UnitedHealthcare Oxford
Education and background
Practice names
NPI number
1316232390
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.90
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
10 reviews
Most relevant
Janice is wonderful and makes me feel scene. It's the warmest feeling I've ever felt from a therapist.
More than 1 year agoInitials hiddenSource: Partner
Absolutely love the first session look forward to the next one
Less than 1 year agoInitials hiddenSource: Partner
As a 61 year old woman, I was looking for someone at least a little older than me for therapy and am so grateful that Janice is there for me. She is wonderful and really helping me through a complex, sad time in my life.
Less than 1 year agoInitials hiddenSource: Partner
I have found Janice to be open minded, funny, honest and solution oriented. Such a blessing thus far! A welcome reprieve to the stagnancy I had been feeling with previous MH workers in my recent past.
More than 1 year agoInitials hiddenSource: Partner
I am enjoying all of my sessions with Janice! She is wonderful to talk to and very supportive and helpful. She’s also funny and intelligent. I feel that our sessions are tailored specifically for me and she doesn’t use a ‘one size fits all’ approach and that is so refreshing!
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
How soon can I make an appointment with Janice Frum?
Generally, Janice Frum has appointments available on Zocdoc within 1 week. You can see Janice Frum's earliest availability on Zocdoc and make an appointment online.
Is Janice Frum accepting new patients?
Janice Frum generally accepts new patients on Zocdoc. You can see Janice Frum's earliest availability on Zocdoc and schedule an appointment online.
Does Janice Frum accept my insurance?
Choose your insurance plan to verify if Janice Frum is in-network.
Can I make an appointment with Janice Frum online?
Yes, you can make an appointment online with Janice Frum using Zocdoc. It’s simple, secure, and free.
What practice does Janice Frum work with?
Janice Frum works with Grow Therapy.
What are common reasons for patients to see Janice Frum?
Janice Frum frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Janice Frum on their profile.
What languages does Janice Frum speak?
Janice Frum speaks English.