What patients are saying
Overall rating
5.00
About Janna Spiegel
Focus areas
Anxiety
Stress Management
Depression
Work-Related Counseling
Relationship Struggles
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Cognitive Behavioral (CBT)
Solution Focused Brief (SFBT)
Strength-Based
Identity
Gender
FemaleFaith
JewishEthnicity
White
Languages spoken
English
Getting to know Janna Spiegel
Are you navigating relationship challenges, parenting struggles, or life transitions and ready to build healthier patterns? Are you looking for a safe, non-judgmental space where your feelings are truly heard?
I specialize in working with millennial and Gen Z women who are juggling relationships, parenting, and personal growth. Whether you're managing relationship dynamics, co-parenting stress, or figuring out who you want to become; I'm here to help you shift from what's not working to what does.
My style is warm, compassionate, and interactive. I use curiosity and genuine connection to help you discover new perspectives and tap into your own wisdom. Together, we'll uncover your strengths and create the meaningful change you're seeking.
Starting therapy can feel vulnerable and overwhelming, but my down-to-earth, relatable approach makes it feel natural and easy. I look forward to supporting you as you build stronger relationships with others and with yourself.
What should a new client know about working with you?
"After our very first session, you can expect to feel a sense of relief and validation as we've begun our journey together towards healing and growth. I'll work closely with you to create a tailored roadmap that addresses your specific challenges and goals. In the sessions that follow, I am committed to providing you with a safe and non-judgmental space where you can freely express your thoughts and feelings.
As we progress, you'll gain valuable insights into your patterns of thinking and behavior through the utilization of evidence-based techniques. Together, we will celebrate your successes, navigate setbacks, and continuously refine our approach to ensure it aligns with your evolving needs. With each session, you'll find yourself equipped with practical tools to better manage depression, anxiety, relationship dynamics, job-related stressors, and the broader challenges of life."
Is this doctor in your insurance network?
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In-network insurances
Aetna
UnitedHealthcare
UnitedHealthcare Oxford
More information on payments and coverage
Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.
Education and background
Practice names
Education and training
- University of Southern California, Master's in Social Work
NPI number
1528552981
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
2 reviews
Most relevant
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
How soon can I make an appointment with Janna Spiegel?
Generally, Janna Spiegel has appointments available on Zocdoc within 1 week. You can see Janna Spiegel's earliest availability on Zocdoc and make an appointment online.
Is Janna Spiegel accepting new patients?
Janna Spiegel generally accepts new patients on Zocdoc. You can see Janna Spiegel's earliest availability on Zocdoc and schedule an appointment online.
Does Janna Spiegel accept my insurance?
Choose your insurance plan to verify if Janna Spiegel is in-network.
Can I make an appointment with Janna Spiegel online?
Yes, you can make an appointment online with Janna Spiegel using Zocdoc. It’s simple, secure, and free.
What practice does Janna Spiegel work with?
Janna Spiegel works with Grow Therapy.
What are common reasons for patients to see Janna Spiegel?
Janna Spiegel frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Janna Spiegel on their profile.
What languages does Janna Spiegel speak?
Janna Spiegel speaks English.