Jarrod Gorbel, LMFT

Jarrod Gorbel, LMFT

Psychotherapist
CA
Hi there, I'm Jarrod! Welcome. I offer a warm, judgment-free space where you can slow down, feel understood, and explore what matters most. I work with adults, adolescents, couples, and people of all identities navigating anxiety, trauma, depression, addiction, relationship challenges, ADHD, and life's transitions. My focus You may feel anxious, emotionally overwhelmed, stuck in painful patterns, or disconnected from yourself or others. I work with creatives, deep thinkers, couples, and individuals seeking greater self-understanding, healthier relationships, and a more authentic way of living. My approach No two people are alike, so therapy shouldn't be either. My approach is collaborative, trauma-informed, and tailored to you, blending insight with practical tools from ACT, DBT, attachment-based, psychodynamic, and mindfulness-based therapies to create meaningful, lasting change. My communication style Therapy with me isn't rigid or overly clinical. I value genuine conversation, curiosity, and humor when appropriate. My goal is to create a space where you feel safe enough to be your authentic self—without feeling the need to filter your thoughts, emotions, or experiences. My journey to mental healthcare My path to becoming a therapist grew from my own experiences with life's challenges and a deep curiosity about what helps people heal. I believe lasting change happens when people feel genuinely seen, understood, and empowered to reconnect with their strengths. My goals for you Together, we'll identify what matters most to you and create realistic, meaningful goals. Along the way, we'll build insight, strengthen coping skills, challenge unhelpful patterns, and celebrate progress so that growth feels sustainable both inside and outside of therapy. Our first session Our first session is a chance to get to know one another and see whether we're a good fit. We'll explore what brought you to therapy, discuss your goals, and begin building a trusting relationship.

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Today, Oct 14 – Tue, Oct 27
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About Jarrod Gorbel

Focus areas

Addiction / Substance Abuse
Behavioral Therapy
LGBTQ+ Counseling
Anxiety
Borderline Personality Disorder (BPD)
Stress Management
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression

Clientele seen

Young adults (18-24)
Couples
Adults (25-64)
Teenagers (13-17)

Treatment approaches

Acceptance and Commitment (ACT)
Dialectical (DBT)
Attachment-based
Emotionally Focused
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)

Identity

Gender

Male

Ethnicity

White

Languages spoken

English

Getting to know Jarrod Gorbel

Hi there, I'm Jarrod! Welcome. I offer a warm, judgment-free space where you can slow down, feel understood, and explore what matters most. I work with adults, adolescents, couples, and people of all identities navigating anxiety, trauma, depression, addiction, relationship challenges, ADHD, and life's transitions. My focus You may feel anxious, emotionally overwhelmed, stuck in painful patterns, or disconnected from yourself or others. I work with creatives, deep thinkers, couples, and individuals seeking greater self-understanding, healthier relationships, and a more authentic way of living. My approach No two people are alike, so therapy shouldn't be either. My approach is collaborative, trauma-informed, and tailored to you, blending insight with practical tools from ACT, DBT, attachment-based, psychodynamic, and mindfulness-based therapies to create meaningful, lasting change. My communication style Therapy with me isn't rigid or overly clinical. I value genuine conversation, curiosity, and humor when appropriate. My goal is to create a space where you feel safe enough to be your authentic self—without feeling the need to filter your thoughts, emotions, or experiences. My journey to mental healthcare My path to becoming a therapist grew from my own experiences with life's challenges and a deep curiosity about what helps people heal. I believe lasting change happens when people feel genuinely seen, understood, and empowered to reconnect with their strengths. My goals for you Together, we'll identify what matters most to you and create realistic, meaningful goals. Along the way, we'll build insight, strengthen coping skills, challenge unhelpful patterns, and celebrate progress so that growth feels sustainable both inside and outside of therapy. Our first session Our first session is a chance to get to know one another and see whether we're a good fit. We'll explore what brought you to therapy, discuss your goals, and begin building a trusting relationship.

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200+ more in-network plans

Popular visit reasons

Addiction Follow Up
Attention-Deficit / Hyperactivity Disorder (ADHD)
Childhood Trauma
Depression
Postpartum Depression
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Addiction Follow Up
Attention-Deficit / Hyperactivity Disorder (ADHD)
Childhood Trauma
Depression

Education and background

Practice names

Education and training

  • California State University, Northridge, Master's in Marriage and Family Therapy
  • State University of New York at New Paltz (Bachelor's)

NPI number

1811710148

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Frequently asked questions

How soon can I make an appointment with Jarrod Gorbel?

Generally, Jarrod Gorbel has appointments available on Zocdoc within 1 week. You can see Jarrod Gorbel's earliest availability on Zocdoc and make an appointment online.

Is Jarrod Gorbel accepting new patients?

Jarrod Gorbel generally accepts new patients on Zocdoc. You can see Jarrod Gorbel's earliest availability on Zocdoc and schedule an appointment online.

Does Jarrod Gorbel accept my insurance?

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Can I make an appointment with Jarrod Gorbel online?

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What practice does Jarrod Gorbel work with?

What are common reasons for patients to see Jarrod Gorbel?

Jarrod Gorbel frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Jarrod Gorbel on their profile.

What languages does Jarrod Gorbel speak?

Jarrod Gorbel speaks English.

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