Jasdeep Bains, LPCC, CA | Psychotherapist

About Jasdeep Bains

Focus areas

Anxiety

Post-Traumatic Stress Disorder (PTSD)

Self Esteem Issues

Coping Mechanism Development

Psychological Trauma

Sexual Abuse Counseling

Domestic Violence

Relationship Struggles

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Compassion Focused

Cognitive Behavioral (CBT)

Dialectical (DBT)

Cognitive Processing (CPT)

Feminist

Identity

Gender

Female

Ethnicity

Asian

Languages spoken

English

Getting to know Jasdeep Bains

Hi there, I'm Jasdeep! I am a Licensed Professional Clinical Counselor in California with a Master’s in Clinical Mental Health Counseling from Walden University. I take a grounded, compassionate approach to therapy, helping people untangle patterns of stress, anxiety, and past experiences that shape their lives. I focus on building self-awareness, resilience, and a deeper sense of personal freedom. Therapy is a space for exploration and growth, and my goal is to help create that space in a way that feels safe, meaningful, and transformative. My approach My approach to therapy is flexible and tailored to each client, meeting them where they are in their journey. I draw from Mindfulness-Based Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and trauma-informed care—not as rigid frameworks, but as helpful guides to navigate challenges, build resilience, and deepen self-awareness. Therapy is collaborative, and I work alongside clients to explore patterns, develop new perspectives, and create meaningful change. My focus I work best with young adults navigating trauma, including sexual abuse, domestic violence, and Post-Traumatic Stress Disorder (PTSD), as well as those dealing with life transitions, self-esteem and relationship challenges, anxiety, and everyday stressors. My experience with these populations has given me a deep understanding of their unique struggles, allowing me to approach our work with compassion and sensitivity. My communication style My communication style is calm and approachable, creating a professional, nonjudgmental space where clients feel comfortable sharing openly. I aim to make clients feel safe and supported, ensuring they never feel pressured to do anything they’re not ready for. While providing a compassionate environment, I also offer gentle encouragement and accountability to help clients navigate their journey in a way that feels empowering and authentic.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Education and background

Practice names

Rula Health - L.A. South

Education and training

Walden University, Master's in Clinical Mental Health Counseling

NPI number

1386219319

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Frequently asked questions

How soon can I make an appointment with Jasdeep Bains?

Generally, Jasdeep Bains has appointments available on Zocdoc within 1 week. You can see Jasdeep Bains's earliest availability on Zocdoc and make an appointment online.

Is Jasdeep Bains accepting new patients?

Jasdeep Bains generally accepts new patients on Zocdoc. You can see Jasdeep Bains's earliest availability on Zocdoc and schedule an appointment online.

Does Jasdeep Bains accept my insurance?

Choose your insurance plan to verify if Jasdeep Bains is in-network.

Can I make an appointment with Jasdeep Bains online?

Yes, you can make an appointment online with Jasdeep Bains using Zocdoc. It’s simple, secure, and free.

What practice does Jasdeep Bains work with?

Jasdeep Bains works with Rula Health - L.A. South.

What are common reasons for patients to see Jasdeep Bains?

Jasdeep Bains frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Jasdeep Bains on their profile.