About Jasmine Peck
Clientele seen
Children (<13)
Adults (25-64)
Teenagers (13-17)
Seniors (65+)
Young adults (18-24)
Individuals
Identity
Gender
FemaleLanguages spoken
English
Getting to know Jasmine Peck
Hi there! If you're feeling overwhelmed by anxiety, caring for a loved one with cancer, experiencing relationship issues, or parenting a child with behavioral challenges—you’re not alone. I help clients who are ready for change, open to new strategies, and looking for support that’s both compassionate and practical. My approach is warm, collaborative, and goal-oriented. Therapy works best as a partnership: you bring your honesty and experience, and I bring guidance, support, and tools to help you move forward. Together, we’ll work to reduce stress, build resilience, and create meaningful change.
I'm a down-to-earth clinical therapist with 15+ years’ experience working with children and adults in a variety of settings, currently as a School Social Worker for the last 5 years. I offer practical tools you can actually use. I have extensive training in anxiety and stress. I'm here to help you build insight, resilience, and real-life coping skills.
You don’t have to do this alone. If you're ready for change and open to growth, I’m here to support, guide, and hold you accountable. Together, we’ll explore what’s keeping you stuck and build tools for lasting change. Let’s work as a team—your goals, your pace, your journey.
What should a new client know about working with you?
When you work with me, you can expect a supportive, down-to-earth, and collaborative environment. I believe that therapy should be practical and meaningful, offering tools you can actually use in everyday life—not just insight, but real strategies that help you move forward.
My style is warm, compassionate, and honest. I bring over 15 years of clinical experience to our sessions, along with a deep respect for your unique story, strengths, and goals. I view therapy as a partnership: you bring your experiences, challenges, and hopes, and I bring guidance, evidence-based strategies, and encouragement to help you create meaningful change.
My approach combines several effective methods including Cognitive Behavioral Therapy (CBT), mindfulness, the Person-Centered Approach, and Solution-Focused Therapy. What this means in practice is that I will help you explore how your thoughts, emotions, and behaviors are connected, and support you in making small, manageable changes that align with your values and goals. I also incorporate present-moment awareness and strengths-based strategies to help you feel more grounded, capable, and empowered.
Sessions are tailored to you. Whether you're struggling with anxiety, navigating a life transition, working on relationships, or just feeling stuck, we’ll set clear goals and work together at a pace that feels comfortable yet productive. I’m also trained in play therapy and family systems work, which supports my work with children, families, and couples.
You’ll find that I am easy to talk to, non-judgmental, and genuinely invested in your progress. My goal is to help you feel seen and heard—and to help you discover the tools and insights that move you closer to the life you want.
What is your typical process for working with clients?
When we begin working together, I start by meeting you exactly where you are—emotionally, mentally, and situationally. The first few sessions focus on building a strong therapeutic relationship, understanding your story, identifying your goals, and exploring what’s working and what feels stuck. From there, we collaborate on a plan that includes small, realistic, and practical steps tailored to your unique needs.
My process is grounded in mutual honesty, trust, and respect. I believe that meaningful change happens when both client and therapist are open, curious, and committed to the process. You don’t need to have all the answers when you come in—just a willingness to explore, reflect, and try new strategies. I’m here to support and guide you, not to judge or push you beyond what feels manageable.
Each session typically includes time to check in, reflect on progress or struggles since the last session, and focus on whatever is most relevant for you in the moment. Sometimes we work on developing new skills or coping strategies; other times we may talk through difficult emotions or patterns that keep showing up in your life. Sessions are structured, yet flexible—designed to support your goals and adapt as your needs evolve.
I use a variety of evidence-based approaches, including Cognitive Behavioral Therapy (CBT), mindfulness, Solution-Focused Therapy, and the Person-Centered Approach. These methods help us look at the connection between thoughts, feelings, and behaviors while emphasizing your strengths and building confidence.
Whether you're dealing with anxiety, stress, relationship issues, or life transitions, we’ll work together to find clarity and create movement. My goal is to help you feel supported, empowered, and capable of making the changes that matter most to you.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
Don’t see your insurance?
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Out-of-pocket fees and assistance
Initial session: $125 for 55 minutes
Ongoing session: $125 for 55 minutes
More information on payments and coverage
I aim to make the payment and insurance process as smooth and transparent as possible so you can focus on your care. I am in-network with several major insurance plans, and if your insurance is one I accept, you’ll only be responsible for your co-pay or deductible at the time of service. I bill directly through a secure platform called Headway, which handles insurance claims and billing on my behalf, so you don’t have to worry about the paperwork.
If I’m not in-network with your insurance provider, you still have the option to work with me. In that case, you would pay the full session fee upfront at the time of service. After your session, you’ll receive a superbill, which is a detailed receipt that you can submit to your insurance company. Depending on your out-of-network benefits, your insurance may reimburse you directly for a portion of the cost.
It’s a good idea to contact your insurance provider before we start working together so you can confirm your mental health coverage, including whether I am in-network and what your co-pay, deductible, or out-of-network benefits might be. Headway can also help verify your benefits when scheduling.
I understand that navigating insurance and payment can be overwhelming, so I’m happy to answer any questions you have about the process. My goal is to make therapy as accessible and stress-free as possible. If you're concerned about affordability or have questions about your coverage, feel free to reach out—we can talk through your options and find a plan that works for you.
Ultimately, I want your experience—both clinically and administratively—to feel smooth, respectful, and supportive. Let’s work together to make sure you get the care you need.
Education and background
Practice names
Education and training
- Boise State University, Master's in Social Work
- Capella University, Master's in Human Services
Awards and publications
- Certified Anxiety-Informed Professional (CAIP)
- Graduate Certificate in Psychology- Play Therapy
- Solution-Focused Brief Therapy (SFBT) certification
NPI number
1477133080
How soon can I make an appointment with Jasmine Peck?
Generally, Jasmine Peck has appointments available on Zocdoc within 1 week. You can see Jasmine Peck's earliest availability on Zocdoc and make an appointment online.
Is Jasmine Peck accepting new patients?
Jasmine Peck generally accepts new patients on Zocdoc. You can see Jasmine Peck's earliest availability on Zocdoc and schedule an appointment online.
Does Jasmine Peck accept my insurance?
Choose your insurance plan to verify if Jasmine Peck is in-network.
Can I make an appointment with Jasmine Peck online?
Yes, you can make an appointment online with Jasmine Peck using Zocdoc. It’s simple, secure, and free.
What practice does Jasmine Peck work with?
Jasmine Peck works with Jasmine Peck, LCSW.
What are common reasons for patients to see Jasmine Peck?
Jasmine Peck frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Jasmine Peck on their profile.
What languages does Jasmine Peck speak?
Jasmine Peck speaks English.