Jasmine Pollard, VA | Psychotherapist

About Jasmine Pollard

Focus areas

Addiction / Substance Abuse

Bereavement / Grief Counseling

Depression

Anxiety

Bipolar Disorder

Gender Affirming Counseling

Attention-Deficit / Hyperactivity Disorder (ADHD)

Couples Therapy

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Couples

Seniors (65+)

Groups

Treatment approaches

Cognitive Behavioral (CBT)

Dialectical (DBT)

Mindfulness-Based (MBCT)

Identity

Gender

Female

Languages spoken

English

Getting to know Jasmine Pollard

Jasmine Smith, Resident in Counseling, helps adults across Virginia navigate lifes challenges with compassion, evidence-based care, and a deep commitment to personal growth. She works with individuals, couples, and groups, offering a safe and affirming space for healing and transformation. Whether youre coping with anxiety, managing ADHD, or working through past trauma, Jasmine partners with you to explore underlying patterns and build tools for lasting emotional wellness. Jasmines work is grounded in a warm, collaborative approach that supports adults at every stage of life”from young adults finding their path, to individuals facing midlife transitions or health-related changes. She offers therapy tailored to your unique needs and goals, drawing from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based practices. She also works with couples seeking to improve communication, rebuild trust, or navigate significant relationship shifts. She is especially passionate about supporting individuals through trauma, substance use recovery, and major life transitions. Whether clients are facing the lasting effects of PTSD, the complex emotions tied to grief and loss, or the challenges of maintaining sobriety, Jasmine provides a steady, nonjudgmental presence. She is committed to helping clients feel empowered and resilient, particularly those from LGBTQ+ and military communities who often encounter additional layers of identity-related stress or trauma. Outside of her clinical work, Jasmine enjoys reading, spending time in nature, traveling, and staying active. She shares her home with two beloved cats and believes in the importance of self-care, balance, and lifelong learning”values she brings into her therapeutic relationships.

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In-network insurances

Aetna

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200+ more in-network plans

Popular visit reasons

Agoraphobia

Anxiety Disorder

Depression

New Patient Visit

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Women's Mental Health Issues

Agoraphobia

Anxiety Disorder

Depression

New Patient Visit

Office location

Jasmine Pollard also offers online video visits for patients

LifeStance Health - Virginia

15521 Midlothian Tpke, Midlothian, VA 23113

Get directions

Education and background

Practice names

LifeStance Health - Virginia

NPI number

1033906508

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Jasmine Pollard?

Generally, Jasmine Pollard has appointments available on Zocdoc within 1 week. You can see Jasmine Pollard's earliest availability on Zocdoc and make an appointment online.

Is Jasmine Pollard accepting new patients?

Jasmine Pollard generally accepts new patients on Zocdoc. You can see Jasmine Pollard's earliest availability on Zocdoc and schedule an appointment online.

Does Jasmine Pollard accept my insurance?

Choose your insurance plan to verify if Jasmine Pollard is in-network.

Can I make an appointment with Jasmine Pollard online?

Yes, you can make an appointment online with Jasmine Pollard using Zocdoc. It’s simple, secure, and free.

What practice does Jasmine Pollard work with?

Jasmine Pollard works with LifeStance Health - Virginia.

Where is Jasmine Pollard's office located?

Jasmine Pollard has 2 office locations in Midlothian, view full addresses on Jasmine Pollard's profile.

What are common reasons for patients to see Jasmine Pollard?

Jasmine Pollard frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Jasmine Pollard on their profile.