Jason Sanchez, LCSW, CA | Psychotherapist

About Jason Sanchez

Focus areas

Adoption Counseling

Coping Mechanism Development

Stress

Anxiety

Depression

Work-Related Counseling

Behavioral Problems

Relationship Struggles

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Identity

Gender

Male

Ethnicity

Hispanic or Latinx, White

Languages spoken

English

Getting to know Jason Sanchez

Sometimes our lives can be overwhelming. We’re all on a journey of personal growth and change. I’m here to help you navigate the ups, the downs, and everything in between. I believe that trust, safety, & comfort are the keys to success in therapy. My approach to therapy emphasizes self-compassion and building resilience to face the challenges life throws at us. I am a Licensed Clinical Social Worker in California (License #: LCSW129373). My approach As your therapist, I can expect someone who approaches sessions with empathy and a caring attitude. I approach therapy using evidence-based practices such as Acceptance and Commitment Therapy to help you experience the world in a new and meaningful way. My approach emphasizes leaning into your resiliency and empowering you to make choices that positively affect your life. You are in the driver’s seat of your life, and we will work towards creating a strengths-based plan that fits your needs. My focus Life is stressful and can leave you feeling overwhelmed and down for the count. I work with adults who are seeking to manage their anxiety, depression, life transitions, and change their outlook on their challenges in life. Whether you are working through career or school challenges, worrying about personal or family struggles, or looking to check in on your wellbeing, I’ll work with you to develop a plan that feels empowering and achievable. My communication style I believe that feeling safe and comfortable is important to being able to do “the work” of therapy. I prioritize creating a non-judgmental, reflective space. I aim for sessions to be collaborative, honoring your experiences and aspirations. My journey to mental healthcare Helping others has always been a part of my life! Before grad school, I had many opportunities growing up to volunteer and give back to my community. One thing that stuck out to me was how resilient people are, even in their worst moments.

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In-network insurances

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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress Management

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Psychotherapy

Education and background

Practice names

Rula Health - San Jose

Education and training

California State University, Los Angeles, Master's in Social Work

NPI number

1962932665

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Frequently asked questions

How soon can I make an appointment with Jason Sanchez?

Generally, Jason Sanchez has appointments available on Zocdoc within 1 week. You can see Jason Sanchez's earliest availability on Zocdoc and make an appointment online.

Is Jason Sanchez accepting new patients?

Jason Sanchez generally accepts new patients on Zocdoc. You can see Jason Sanchez's earliest availability on Zocdoc and schedule an appointment online.

Does Jason Sanchez accept my insurance?

Choose your insurance plan to verify if Jason Sanchez is in-network.

Can I make an appointment with Jason Sanchez online?

Yes, you can make an appointment online with Jason Sanchez using Zocdoc. It’s simple, secure, and free.

What practice does Jason Sanchez work with?

Jason Sanchez works with Rula Health - San Jose.

What are common reasons for patients to see Jason Sanchez?

Jason Sanchez frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Jason Sanchez on their profile.