Jay Cacka, MS, OR | Psychotherapist

About Jay Cacka

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Treatment approaches

Cognitive Behavioral (CBT)

Relational

Existential

Person-Centered

Identity

Gender

Male

Languages spoken

English

Getting to know Jay Cacka

*Mindful Therapy Group requires a credit card to be added to your account before your intake appointment with this Provider. After you book an appointment, a representative will call you to get your card information and confirm your appointment details.* Dr. Jay Cacka is a “Professional Counselor Associate" and their supervisor is Veronica Valenzuela. My clients are often faced with internal conflicts as they attempt to reconcile traditional notions of masculinity with their own emotional and relational needs. They may feel emotionally suppressed, unsure about their identity, unable to integrate their masculine and feminine aspects, and are experiencing relationship turmoil. I help men integrate their masculine and feminine aspects, enhance emotional intelligence, and build healthier relationships. I support your healing and growth with strength and tenderness. Together, we’ll create soulful rituals, nature-based rites, guided meditations and creative arts to move through stuck energy. I'm honored to support your journey and deeply respect it. Your soul knows what you need; I am here to listen, encourage healing, and help move your story forward. The doors are open. It's up to you to walk through. Contact me to set up a phone consultation, ask any questions and schedule a meeting in-person or via telehealth.

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In-network insurances

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Popular visit reasons

Adjustment Disorder

Anxiety Disorder

Cognitive Therapy

Depression

New Patient Visit

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Adjustment Disorder

Anxiety Disorder

Cognitive Therapy

Depression

Office location

Jay Cacka, MS also offers online video visits for patients

3003 - EP

1500 NE Irving St, Ste 210, Portland, OR 97232

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Education and background

Practice names

Mindful Therapy Group Oregon

Education and training

Lewis & Clark Graduate School of Education and Counseling, Master's in Counseling

NPI number

1518265933

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Jay Cacka?

Generally, Jay Cacka has appointments available on Zocdoc within 1 week. You can see Jay Cacka's earliest availability on Zocdoc and make an appointment online.

Is Jay Cacka accepting new patients?

Jay Cacka generally accepts new patients on Zocdoc. You can see Jay Cacka's earliest availability on Zocdoc and schedule an appointment online.

Does Jay Cacka accept my insurance?

Choose your insurance plan to verify if Jay Cacka is in-network.

Can I make an appointment with Jay Cacka online?

Yes, you can make an appointment online with Jay Cacka using Zocdoc. It’s simple, secure, and free.

What practice does Jay Cacka work with?

Jay Cacka works with Mindful Therapy Group Oregon.

Where is Jay Cacka's office located?

Jay Cacka has 3 office locations, including in Tygh Vly and Portland, view full addresses on Jay Cacka's profile.

What are common reasons for patients to see Jay Cacka?

Jay Cacka frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Jay Cacka on their profile.