Jay Mosoff, LMFT, CA | Psychotherapist

About Jay Mosoff

Focus areas

Anxiety

Life Coaching

Relationship Struggles

Behavioral Problems

Parenting Counseling

Self Esteem Issues

Emotional Disturbance

Peer Relationship Struggles

Clientele seen

Young adults (18-24)

Families

Adults (25-64)

Couples

Treatment approaches

Acceptance and Commitment (ACT)

Gestalt

Cognitive Behavioral (CBT)

Humanistic

Experiential Therapy

Interpersonal

Identity

Gender

Male

Ethnicity

White

Languages spoken

English

Getting to know Jay Mosoff

My name is Jay Mosoff, and I am a licensed Marriage and Family Therapist with a Master’s in Counseling from Ryokan College. I take an individualized approach to therapy by choosing interventions best suited to my clients and their goals. I believe in unconditional positive regard and focus on anxiety, which often underlies depression and many other challenges. I also love working with couples and families! My approach I primarily use client-centered modalities that focus on present-day issues. When past experiences cause problems, it’s because they affect how you think and behave now. Change happens when we change how we are in the present moment. Therefore, I use ACT, Gestalt, and CBT. To assist parents with their children, I employ Positive Parenting or MAP. I also provide couples counseling and family therapy. My focus I enjoy working with adults motivated to make positive changes. This includes a wide range of issues such as anxiety, depression, dissatisfaction with major life choices, communication problems, low self-esteem, and low self-confidence. I also deeply enjoy my work with couples and families. My communication style I seek to understand my clients by offering unconditional positive regard. I listen carefully, reflect on what I hear, and validate feelings. I ask questions to clarify and have been told I have a lot of patience—I agree! I’m calm and relaxed, and our sessions are a collaboration. I believe we all do the best we can and communicate that attitude in many ways. Above all, I work to create an environment where clients feel safe. My journey to mental healthcare At 18, I realized I didn’t know how I felt and often felt numb. I started attending a group led by a Gestalt therapist, and I loved it. In less than a year, I was feeling my feelings again! On the day I met with my therapist to terminate, I told him I wanted to become a therapist myself.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Parenting Counseling

Peer Relationship Struggles

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Parenting Counseling

Education and background

Practice names

Rula Health - L.A. North

Education and training

Ryokan College, Master's in Counseling

NPI number

1639206279

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Frequently asked questions

How soon can I make an appointment with Jay Mosoff?

Generally, Jay Mosoff has appointments available on Zocdoc within 1 week. You can see Jay Mosoff's earliest availability on Zocdoc and make an appointment online.

Is Jay Mosoff accepting new patients?

Jay Mosoff generally accepts new patients on Zocdoc. You can see Jay Mosoff's earliest availability on Zocdoc and schedule an appointment online.

Does Jay Mosoff accept my insurance?

Choose your insurance plan to verify if Jay Mosoff is in-network.

Can I make an appointment with Jay Mosoff online?

Yes, you can make an appointment online with Jay Mosoff using Zocdoc. It’s simple, secure, and free.

What practice does Jay Mosoff work with?

Jay Mosoff works with Rula Health - L.A. North.

What are common reasons for patients to see Jay Mosoff?

Jay Mosoff frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Jay Mosoff on their profile.