What patients are saying
Overall rating
5.00
“Jean is exceptional. She remained attuned to my needs throughout the session and helped interrogate my limiting beliefs. As a result, I am encouraged to continue moving toward my personal and professional goals.”
Less than 1 year ago
About Jean Castle
Focus areas
Anxiety
Depression
Stress
Attention-Deficit / Hyperactivity Disorder (ADHD)
Post-Traumatic Stress Disorder (PTSD) Counseling
Therapy
Couples Therapy
Psychotherapy
Clientele seen
Young adults (18-24)
Adults (25-64)
Couples
Treatment approaches
Acceptance and Commitment (ACT)
Culturally Sensitive
Coaching
Emotionally Focused
Cognitive Behavioral (CBT)
Existential
Identity
Gender
FemaleEthnicity
White
Languages spoken
English
Getting to know Jean Castle
Hi there, I'm Jean!
Hello, I'm Jean Castle, a Licensed Professional Counselor licensed in Texas, Florida, and Vermont. I hold a Master's degree in Clinical Mental Health Counseling from Midwestern State University and a Bachelor's degree from Kaplan University Online. My therapeutic approach is compassionate and client-centered, integrating evidence-based practices to support individuals and couples in navigating life's challenges. I specialize in anxiety, depression, trauma recovery, and life transitions, empowering you to build resilience and achieve personal growth.
My approach
Rooted in empathy, collaboration, and adaptability, I tailor sessions to your unique needs. I primarily incorporate Cognitive Behavioral Therapy (CBT) to help you identify and challenge unhelpful thought patterns, facilitating healthier behaviors and emotional responses. Additionally, I utilize Acceptance and Commitment Therapy (ACT) to encourage embracing your thoughts and feelings without judgment, fostering alignment with your core values and life goals. Mindfulness-based techniques are a cornerstone of my practice, helping cultivate self-awareness and emotional regulation. By integrating Narrative Therapy, I assist you in reshaping your personal stories, granting a sense of agency and empowerment. Person-centered therapy underlies all interactions, ensuring a compassionate, non-judgmental environment where individuals and couples feel safe and supported. My focus is on building a strong therapeutic alliance to guide you through challenges such as anxiety, depression, and life transitions, helping you build resilience and achieve meaningful change. Overall, I am committed to facilitating a growth-oriented journey for you.
My focus
I support individuals and couples navigating significant emotional and psychological challenges, including anxiety, depression, and trauma-related issues such as Post-Traumatic Stress Disorder (PTSD).
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Education and background
Practice names
Education and training
- Midwestern State University, Master's in Clinical Mental Health Counseling
- Kaplan University Online (Bachelor's)
NPI number
1619688801
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
12 reviews
Most relevant
Wonderful therapist. I’m very excited to continue working together and thankful she’s here : )
Less than 1 year agoInitials hiddenSource: Partner
Jean was phenomenal. Her gentle, but unapologetic composure was so helpful and relieving.
Less than 1 year agoInitials hiddenSource: Partner
I am really enjoying my sessions. I feel like I have made progress in many areas.
Less than 1 year agoInitials hiddenSource: Partner
Jean is exceptional. She remained attuned to my needs throughout the session and helped interrogate my limiting beliefs. As a result, I am encouraged to continue moving toward my personal and professional goals.
Less than 1 year agoInitials hiddenSource: Partner
Excellent first session. Appreciate the help
Less than 1 year agoInitials hiddenSource: Partner
Less than 1 year agoInitials hiddenSource: Partner
Less than 1 year agoInitials hiddenSource: Partner
Less than 1 year agoInitials hiddenSource: Partner
Less than 1 year agoInitials hiddenSource: Partner
Less than 1 year agoInitials hiddenSource: Partner
Less than 1 year agoInitials hiddenSource: Partner
Less than 1 year agoInitials hiddenSource: Partner
How soon can I make an appointment with Jean Castle?
Generally, Jean Castle has appointments available on Zocdoc within 1 week. You can see Jean Castle's earliest availability on Zocdoc and make an appointment online.
Is Jean Castle accepting new patients?
Jean Castle generally accepts new patients on Zocdoc. You can see Jean Castle's earliest availability on Zocdoc and schedule an appointment online.
Does Jean Castle accept my insurance?
Choose your insurance plan to verify if Jean Castle is in-network.
Can I make an appointment with Jean Castle online?
Yes, you can make an appointment online with Jean Castle using Zocdoc. It’s simple, secure, and free.
What practice does Jean Castle work with?
Jean Castle works with Rula Health - Houston.
What are common reasons for patients to see Jean Castle?
Jean Castle frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Jean Castle on their profile.
What languages does Jean Castle speak?
Jean Castle speaks English.