About Jean Todd
Focus areas
Attention-Deficit / Hyperactivity Disorder (ADHD)
Premarital Counseling
Stress Management
Marriage Conflict Resolution
Relationship Struggles
Women's Issues Therapy
Obsessive Compulsive Disorder (OCD)
Schizophrenia
Clientele seen
Teenagers (13-17)
Couples
Young adults (18-24)
Families
Adults (25-64)
Treatment approaches
Acceptance and Commitment (ACT)
Dialectical (DBT)
Cognitive Behavioral (CBT)
Rational Emotive Behavior (REBT)
Cognitive Processing (CPT)
Reality Therapy
Identity
Gender
FemaleFaith
ChristianEthnicity
Indigenous American or Alaska Native
Languages spoken
English
Getting to know Jean Todd
Hi there, I'm Jean!
I became a mental health provider because good mental health and wellbeing are important to me, as it is the foundation that allows us to be the best person we can be. Living a life that is authentic and genuine, and free from overthinking and anxiety. I would like to help you to be more present in your life, be proactive and not reactive, and establish new habits and routines. Learn how to more effectively communicate your needs in all areas of your life. I work with patients aged 12 and up. I am trained in working with individuals with trauma, anxiety, depression, and bipolar disorder. I have extensive experience working with LGBTQIA community.
My approach
I believe that each person is unique and different, and as such, I tailor therapy according to their need. My therapeutic style is to make you feel supported and heard and to gently push you to see new possibilities. Together, we can work on problem-solving and guiding you through your mental wellness journey.
My focus
My goal for therapy is to help you along your mental wellness journey. I want therapy to be interactive and collaborative. My focus is on creating a safe, supportive space where you feel heard, understood, and empowered to explore your thoughts and emotions. I aim to walk with you at your pace and gently guide you through challenges, helping you build insight, resilience, and tools for meaningful change.
My communication style
My communication style is warm, collaborative, and nonjudgmental. I aim to create a space where you feel safe to express yourself openly, at your own pace. I listen actively and offer gentle reflections, asking thoughtful questions to help deepen insight and self-awareness. While I bring guidance and structure when needed, I also leave space for you to lead and explore what matters most to you. My tone is calm, compassionate, and supportive, grounded in mutual respect and a belief in your capacity to grow and heal.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Education and background
Practice names
Education and training
- Virginia Commonwealth University, Master's in Social Work
NPI number
1033470257
How soon can I make an appointment with Jean Todd?
Generally, Jean Todd has appointments available on Zocdoc within 1 week. You can see Jean Todd's earliest availability on Zocdoc and make an appointment online.
Is Jean Todd accepting new patients?
Jean Todd generally accepts new patients on Zocdoc. You can see Jean Todd's earliest availability on Zocdoc and schedule an appointment online.
Does Jean Todd accept my insurance?
Choose your insurance plan to verify if Jean Todd is in-network.
Can I make an appointment with Jean Todd online?
Yes, you can make an appointment online with Jean Todd using Zocdoc. It’s simple, secure, and free.
What practice does Jean Todd work with?
Jean Todd works with Rula Health - Virginia.
What are common reasons for patients to see Jean Todd?
Jean Todd frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Jean Todd on their profile.
What languages does Jean Todd speak?
Jean Todd speaks English.