Jeff Garcia, LMFT, CA | Psychotherapist

About Jeff Garcia

Focus areas

Adoption Counseling

Attention-Deficit / Hyperactivity Disorder (ADHD)

Codependency

Anger Management

Behavioral Therapy

Work-Related Counseling

Anxiety

Bipolar Disorder

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Interpersonal

Emotionally Focused

Trauma Focused

Solution Focused Brief (SFBT)

Identity

Gender

Male

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Jeff Garcia

Hi there, I'm Jeff! I am a bilingual LMFT with a background as a Medical Social Worker, giving me deep experience in supporting individuals through complex stressors and systemic barriers. My focus Whether you are facing a career shift or ongoing anxiety, you do not have to navigate it alone. I offer a supportive, nonjudgmental space in English and Spanish where you can feel heard and empowered. Together, we will untangle unhelpful thoughts, build resilience, and create meaningful, lasting change in your life while feeling more confident all. My approach My approach is relational, collaborative, and culturally responsive. I specialize in helping individuals and couples navigate anxiety and life transitions by providing practical strategies to ground you in the present. I strive to make every session a safe, affirming harbor where you can be your most authentic self. My communication style I prioritize open, honest communication to create a safe and supportive space where you feel heard without judgment. My approach is both empathetic and direct, offering compassion while also helping you challenge unhelpful patterns and move toward meaningful change. My journey to mental healthcare My path into therapy began with a deep curiosity about human resilience and a passion for helping others through life’s challenges. Working with trauma survivors strengthened my belief in the power of healing and growth. I believe everyone has the capacity for meaningful change, resilience, and healing with the right support and connection. My goals for you My journey into therapy was shaped by a passion for understanding resilience and helping others through difficult experiences. Supporting trauma survivors deepened my belief in the power of healing and personal growth. I believe people are capable of meaningful change when met with compassion, support, and the space to be fully heard.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Internet Addiction

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Internet Addiction

Mood Swings

Education and background

Practice names

Rula Health - Central CA

Education and training

Argosy University, Master's in Counseling Psychology

NPI number

1447894340

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Jeff Garcia?

Generally, Jeff Garcia has appointments available on Zocdoc within 1 week. You can see Jeff Garcia's earliest availability on Zocdoc and make an appointment online.

Is Jeff Garcia accepting new patients?

Jeff Garcia generally accepts new patients on Zocdoc. You can see Jeff Garcia's earliest availability on Zocdoc and schedule an appointment online.

Does Jeff Garcia accept my insurance?

Choose your insurance plan to verify if Jeff Garcia is in-network.

Can I make an appointment with Jeff Garcia online?

Yes, you can make an appointment online with Jeff Garcia using Zocdoc. It’s simple, secure, and free.

What practice does Jeff Garcia work with?

Jeff Garcia works with Rula Health - Central CA.

What are common reasons for patients to see Jeff Garcia?

Jeff Garcia frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Jeff Garcia on their profile.