Jehanzeb Dar, LPC, TX | Psychotherapist

About Jehanzeb Dar

Focus areas

Childhood Trauma

Life Transition

Self Esteem Issues

Cultural Diversity Issues

Peer Relationship Struggles

Stress Management

Depression

Psychological Trauma

Clientele seen

Young adults (18-24)

Families

Adults (25-64)

Couples

Treatment approaches

Cognitive Behavioral (CBT)

Emotionally Focused

Compassion Focused

Gottman Method

Dialectical (DBT)

Internal Family Systems (IFS)

Identity

Gender

Male

Faith

Muslim

Ethnicity

Asian

Languages spoken

English

Getting to know Jehanzeb Dar

Hi there, I'm Jehanzeb! Seeking therapy can be a daunting process, but it can also be an empowering decision. I offer a safe and supportive space to help people navigate challenges with anxiety, depression, addictions, trauma, and relationship issues. My goal is to inspire you to discover your strengths, deepen your relationships, and live true to your authentic self. My approach I view therapy as a collaborative process. Depending on your unique needs, I am well-versed in providing Person-Centered Therapy to encourage self-discovery and growth; Cognitive Behavioral Therapy (CBT) to help you reframe unhelpful thought patterns, feelings, and behaviors; and Solution-Focused Therapy (SFT) to assist you in achieving your goals. My focus Do you often feel misunderstood, unheard, and lonely? Whether you’re struggling with anxiety, low self-worth, relationship problems, family conflict, or the turmoil from the world around us, I work with adults from all backgrounds, especially BIPOC, seeking to heal from past wounds and reclaim themselves to live fuller and meaningful lives. My communication style I use a warm and calm tone to help create a supportive and non-judgmental space. My style of communication is conversational, genuine, and empathetic. I lead with curiosity and ask open-ended questions because I'm interested in learning more about you: What makes you sad, angry, excited, joyful? What are you passionate about? What do you yearn for? My journey to mental healthcare Ironically, I pursued a career in therapy after having a negative experience with a therapist when I was a teenager. I developed a desire to learn about what motivated people's thoughts, emotions, and behaviors, especially those who are more marginalized in our society. I believe we all have the potential to thrive if the right support is there.

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Popular visit reasons

Addiction Follow Up

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Peer Relationship Struggles

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Addiction Follow Up

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Education and background

Practice names

Rula Health - Austin/San Antonio

Education and training

La Salle University, Master's in Counseling

NPI number

1619599289

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Jehanzeb Dar?

Generally, Jehanzeb Dar has appointments available on Zocdoc within 1 week. You can see Jehanzeb Dar's earliest availability on Zocdoc and make an appointment online.

Is Jehanzeb Dar accepting new patients?

Jehanzeb Dar generally accepts new patients on Zocdoc. You can see Jehanzeb Dar's earliest availability on Zocdoc and schedule an appointment online.

Does Jehanzeb Dar accept my insurance?

Choose your insurance plan to verify if Jehanzeb Dar is in-network.

Can I make an appointment with Jehanzeb Dar online?

Yes, you can make an appointment online with Jehanzeb Dar using Zocdoc. It’s simple, secure, and free.

What practice does Jehanzeb Dar work with?

Jehanzeb Dar works with Rula Health - Austin/San Antonio.

What are common reasons for patients to see Jehanzeb Dar?

Jehanzeb Dar frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Jehanzeb Dar on their profile.