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Jenesis Troche, MA

Jenesis Troche, MA

Psychotherapist
79 Main St, Port Washington, NY
*Providers at this practice do not prescribe medication* Hello everyone, greetings! My name is Jenesis Troche, and I'm a dedicated therapist passionate about promoting self-compassion and personal growth. I hold a Master’s in Mental Health Counseling from Alliance University and a Bachelor’s degree from City University of New York, Lehman College. My journey in the field of mental health has led me to incorporate a blend of Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Compassion-Focused Therapy (CFT) to empower individuals on their healing path. I firmly believe that being compassionate with ourselves is the key to transformative change. Mindfulness is a fundamental aspect of my approach, allowing my clients to be present, acknowledge their emotions, and explore their thoughts and experiences. By integrating mindfulness practices, I help individuals achieve a sense of inner peace and emotional regulation. I provide a holistic approach, recognizing the interconnection between emotional, mental, and physical well-being. I'm proud to create a safe and inclusive space for faith-based conversations, respecting and embracing diverse spiritual beliefs. As a bilingual native New Yorker and first-generation Latina, I deeply value diversity and cultural sensitivity. My background enables me to connect with individuals from different backgrounds, fostering an understanding and empathetic environment. Specializing in working with diverse age groups, I've honed my skills in addressing anxiety, depression, and body dysmorphia. Empowering my clients to lead fulfilling lives is my ultimate goal. Beyond individual therapy, I enjoy providing psychoeducation, equipping my clients with valuable tools and insights to navigate life's challenges beyond our sessions. If you're seeking a compassionate and skilled therapist to accompany you on your journey of self-discovery and growth, I am here to support and guide you!
Highly recommended
90% of patients gave this doctor 5 stars

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Scheduling details

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Available appointments

Today, Apr 23 – Wed, May 6
At the moment, there's no availability on Zocdoc for the selected date range and appointment type at this location.
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What patients are saying

Overall rating

4.60

Average wait time

4.44

Bedside manner

4.56

About Jenesis Troche

Clientele seen

Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)

Identity

Gender

Female

Languages spoken

English, Spanish

Getting to know Jenesis Troche

*Providers at this practice do not prescribe medication* Hello everyone, greetings! My name is Jenesis Troche, and I'm a dedicated therapist passionate about promoting self-compassion and personal growth. I hold a Master’s in Mental Health Counseling from Alliance University and a Bachelor’s degree from City University of New York, Lehman College. My journey in the field of mental health has led me to incorporate a blend of Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Compassion-Focused Therapy (CFT) to empower individuals on their healing path. I firmly believe that being compassionate with ourselves is the key to transformative change. Mindfulness is a fundamental aspect of my approach, allowing my clients to be present, acknowledge their emotions, and explore their thoughts and experiences. By integrating mindfulness practices, I help individuals achieve a sense of inner peace and emotional regulation. I provide a holistic approach, recognizing the interconnection between emotional, mental, and physical well-being. I'm proud to create a safe and inclusive space for faith-based conversations, respecting and embracing diverse spiritual beliefs. As a bilingual native New Yorker and first-generation Latina, I deeply value diversity and cultural sensitivity. My background enables me to connect with individuals from different backgrounds, fostering an understanding and empathetic environment. Specializing in working with diverse age groups, I've honed my skills in addressing anxiety, depression, and body dysmorphia. Empowering my clients to lead fulfilling lives is my ultimate goal. Beyond individual therapy, I enjoy providing psychoeducation, equipping my clients with valuable tools and insights to navigate life's challenges beyond our sessions. If you're seeking a compassionate and skilled therapist to accompany you on your journey of self-discovery and growth, I am here to support and guide you!

What should a new client know about working with you?

The practice will send you an email to complete intake via Simple Practice. The Intake form must be filled out completely prior to your appointment and a credit card must be provided as per the practice’s cancellation policy (cancellations must be made before 24 hours of the appointment). Also, there are no psychiatrists or other providers who prescribe medications at this practice.

What is your typical process for working with clients?

If you're seeking a compassionate and skilled therapist to accompany you on your journey of self-discovery and growth, I am here to support and guide you!

Is this doctor in your insurance network?

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

Popular visit reasons

Cognitive-Behavioral Family Therapy
Depression
Hoarding Disorder
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Therapy
Young Adult Issues
Cognitive-Behavioral Family Therapy
Depression
Hoarding Disorder
Psychotherapy

Office location

Jenesis Troche, MA also offers online video visits for patients
Mind Body and Soul Counseling
79 Main St, Port Washington, NY 11050
Get directions

Education and background

Practice names

Education and training

  • Alliance University, Master's in Mental Health Counseling
  • City University of New York, Lehman College (Bachelor's)

Professional memberships

  • American Counseling Association
  • Lambda Pi Upsilon Sorority, Latinas Poderosas Unidas, Inc

NPI number

1760121362

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.60
Wait time
4.44
Bedside manner
4.56
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Frequently asked questions

How soon can I make an appointment with Jenesis Troche?

Generally, Jenesis Troche has appointments available on Zocdoc within 1 week. You can see Jenesis Troche's earliest availability on Zocdoc and make an appointment online.

Is Jenesis Troche accepting new patients?

Jenesis Troche generally accepts new patients on Zocdoc. You can see Jenesis Troche's earliest availability on Zocdoc and schedule an appointment online.

Does Jenesis Troche accept my insurance?

Choose your insurance plan to verify if Jenesis Troche is in-network.

Can I make an appointment with Jenesis Troche online?

Yes, you can make an appointment online with Jenesis Troche using Zocdoc. It’s simple, secure, and free.

What practice does Jenesis Troche work with?

Where is Jenesis Troche's office located?

Jenesis Troche has 2 office locations, including in Smyrna and Port Washington, view full addresses on Jenesis Troche's profile.

What are common reasons for patients to see Jenesis Troche?

Jenesis Troche frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Jenesis Troche on their profile.

What languages does Jenesis Troche speak?

Jenesis Troche speaks English and Spanish.

How do patients rate Jenesis Troche in reviews?

10 patients have reviewed Jenesis Troche. The overall rating for this doctor is 4.6/5. They have a 4.56/5 rating for bedside manner and a 4.44/5 rating for wait time. You can read individual reviews and ratings on their profile.

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Zocdoc›New York, NY Psychotherapists›Jenesis Troche, MA