Jenna Greig, IL | Psychotherapist

About Jenna Greig

Clientele seen

Teenagers (13-17)

Seniors (65+)

Young adults (18-24)

Individuals

Adults (25-64)

Treatment approaches

Psychodynamic

Person-Centered

Cognitive Behavioral (CBT)

Dialectical (DBT)

Identity

Gender

Female

Languages spoken

English

Getting to know Jenna Greig

Jenna Greig, LCPC, is a therapist at Tides Mental Health who works with adolescents and adults navigating eating concerns and body image, anxiety, depression, trauma, and identity exploration. Her approach is feminist, psychodynamic, and deeply client-led — grounded in the belief that most personal struggles have a social and systemic context worth understanding, not just managing. She offers in-person sessions at Tides' Wilmette location and telehealth for clients across Illinois.

What should a new client know about working with you?

The first thing to know is that you're in charge of what we do and how deep we go. I take a person-centered approach, which means the session follows you — not a script. I ask a lot of questions and I'm genuinely curious about where things come from, not just what's happening on the surface. I also try to be transparent about the therapeutic relationship itself, including the power dynamic that comes with being someone's therapist. I work actively to minimize that gap — because the most useful therapy happens when you feel like the expert on your own life, with me as a thoughtful collaborator rather than an authority.

What is your typical process for working with clients?

Early sessions are about orientation — understanding what's brought you in, what's already been tried, and what you're hoping this space can do for you. I listen more than I direct in those early conversations, and I don't come in with a predetermined plan. As the work develops, sessions tend to move between two tracks: exploring where things come from — the beliefs, patterns, and experiences that shaped you — and building practical tools for the moments when that history shows up in your daily life. I check in regularly on whether the work feels useful and adjust when something isn't landing. Progress here looks different for everyone, and what matters most is that it feels real.

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In-network insurances

Aetna

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200+ more in-network plans

Popular visit reasons

New Patient Visit

Pain Management Consultation

Pre-Move In Couples Counseling

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Young Adult Issues

New Patient Visit

Pain Management Consultation

Pre-Move In Couples Counseling

Psychosexual Evaluation

Office location

Jenna Greig also offers online video visits for patients

Tides Mental Health

1100 Central Ave, Unit G, Wilmette, IL 60091

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Education and background

Practice names

Tides Mental Health

Education and training

University of Pennsylvania, Master of Science in Education
University of Pennsylvania, Master of Philosophy in Education

NPI number

1487365060

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Jenna Greig?

Generally, Jenna Greig has appointments available on Zocdoc within 1 week. You can see Jenna Greig's earliest availability on Zocdoc and make an appointment online.

Is Jenna Greig accepting new patients?

Jenna Greig generally accepts new patients on Zocdoc. You can see Jenna Greig's earliest availability on Zocdoc and schedule an appointment online.

Does Jenna Greig accept my insurance?

Choose your insurance plan to verify if Jenna Greig is in-network.

Can I make an appointment with Jenna Greig online?

Yes, you can make an appointment online with Jenna Greig using Zocdoc. It’s simple, secure, and free.

What practice does Jenna Greig work with?

Jenna Greig works with Tides Mental Health.

Where is Jenna Greig's office located?

Jenna Greig has 2 office locations, including in Spillertown and Wilmette, view full addresses on Jenna Greig's profile.

What are common reasons for patients to see Jenna Greig?

Jenna Greig frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Jenna Greig on their profile.