Jenna Hawton-Calingasan, LMFT

Jenna Hawton-Calingasan, LMFT

Psychotherapist
CA
Hi there, I'm Jenna! Are you feeling broken, stuck, or numb? Are you walking around feeling like life is just happening? Do you struggle with racing thoughts and images replaying in your mind? Do you dread sleepless nights and find it hard to relax? Is this causing difficulties in your daily life, relationships, and work? What would it be like to be yourself again without racing thoughts or fears? With my help, you can learn to feel more present and engaged and enjoy life again without painful images. Soon you will be able to regain focus on your work, reconnect with those around you, and feel in control of your life again. I utilize EMDR, art therapy, and a holistic perspective that considers how the body and mind influence mental health. I hold a Master's degree in Counseling Psychology from John F. Kennedy University and a Bachelor's degree from the University of Phoenix. I am passionate about working with Veterans, Health Care Providers, and EMS/Public Safety professionals, treating compassion fatigue, PTSD, burnout, moral injuries, substance use concerns, anxiety, and organizational betrayal. Your past does not have to control your future; today could be the first day in the next chapter of your life. Together, we will develop the best strategies for you throughout your transformation journey. You have already done the most challenging part by acknowledging you need support and reaching out-let's tackle your concerns. Tomorrow can be a brighter day.

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Today, Apr 23 – Wed, May 6
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About Jenna Hawton-Calingasan

Focus areas

Anger Management
Mood Disorders
Stress Management
Attention-Deficit / Hyperactivity Disorder (ADHD)
Mood Swings
Worry
Mental Health Problem
Stress

Clientele seen

Young adults (18-24)
Adults (25-64)
Individuals

Treatment approaches

Art Therapy
EMDR
Attachment-based
Expressive Arts
Culturally Sensitive
Mindfulness-Based (MBCT)

Identity

Gender

Female

Languages spoken

English

Getting to know Jenna Hawton-Calingasan

Hi there, I'm Jenna! Are you feeling broken, stuck, or numb? Are you walking around feeling like life is just happening? Do you struggle with racing thoughts and images replaying in your mind? Do you dread sleepless nights and find it hard to relax? Is this causing difficulties in your daily life, relationships, and work? What would it be like to be yourself again without racing thoughts or fears? With my help, you can learn to feel more present and engaged and enjoy life again without painful images. Soon you will be able to regain focus on your work, reconnect with those around you, and feel in control of your life again. I utilize EMDR, art therapy, and a holistic perspective that considers how the body and mind influence mental health. I hold a Master's degree in Counseling Psychology from John F. Kennedy University and a Bachelor's degree from the University of Phoenix. I am passionate about working with Veterans, Health Care Providers, and EMS/Public Safety professionals, treating compassion fatigue, PTSD, burnout, moral injuries, substance use concerns, anxiety, and organizational betrayal. Your past does not have to control your future; today could be the first day in the next chapter of your life. Together, we will develop the best strategies for you throughout your transformation journey. You have already done the most challenging part by acknowledging you need support and reaching out-let's tackle your concerns. Tomorrow can be a brighter day.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Irrational Fears / Phobias
Mental Health Problem
Psychotherapy
Psychotherapy Intake / Initial Visit
Suicidal Tendencies
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Irrational Fears / Phobias
Mental Health Problem

Education and background

Practice names

Education and training

  • John F. Kennedy University, Master's in Counseling Psychology
  • University of Phoenix (Bachelor's)

NPI number

1538653068

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Frequently asked questions

How soon can I make an appointment with Jenna Hawton-Calingasan?

Generally, Jenna Hawton-Calingasan has appointments available on Zocdoc within 1 week. You can see Jenna Hawton-Calingasan's earliest availability on Zocdoc and make an appointment online.

Is Jenna Hawton-Calingasan accepting new patients?

Jenna Hawton-Calingasan generally accepts new patients on Zocdoc. You can see Jenna Hawton-Calingasan's earliest availability on Zocdoc and schedule an appointment online.

Does Jenna Hawton-Calingasan accept my insurance?

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Can I make an appointment with Jenna Hawton-Calingasan online?

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What practice does Jenna Hawton-Calingasan work with?

What are common reasons for patients to see Jenna Hawton-Calingasan?

Jenna Hawton-Calingasan frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Jenna Hawton-Calingasan on their profile.

What languages does Jenna Hawton-Calingasan speak?

Jenna Hawton-Calingasan speaks English.

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