Jennifer Alfonso, LCMHC

Jennifer Alfonso, LCMHC

Psychotherapist
NC
4.94
“Jennifer, immediately built trust by validating my concerns and making me feel like we can build on a treatment plan.”
Highly recommended
94% of patients gave this doctor 5 stars

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Today, Apr 23 – Wed, May 6
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What patients are saying

Overall rating

4.94
“Jennifer, immediately built trust by validating my concerns and making me feel like we can build on a treatment plan.”
Less than 1 year ago
“All the tools I’ve learned from Jennifer have been key to minimizing my anxiety episodes. Her empathy and professionalism make me feel truly understood. She helps me gain deeper insight into myself and teaches me practical methods to improve. I also really appreciate that our sessions are in my first language, Spanish—it allows me to express myself more clearly and feel even more at ease.”
Less than 1 year ago

About Jennifer Alfonso

Focus areas

Anxiety
Depression
Stress Management

Clientele seen

Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)

Treatment approaches

Acceptance and Commitment (ACT)
Integrative
Cognitive Behavioral (CBT)
Intervention
Dialectical (DBT)
Narrative

Identity

Gender

Female

Languages spoken

English, Spanish

Getting to know Jennifer Alfonso

I'm a passionate and understanding therapist who values each person's unique strengths and goals. I provide a safe and comfortable environment for you to explore your thoughts, feelings, experiences, and personal values. I have experience working with a variety of issues such as anxiety, depression, relationships, grief, and trauma, and I believe in the power of creating a strong therapeutic alliance to achieve positive results. I hold a Master’s in Counseling Psychology from Albizu University, which has deepened my compassion, empathy, and understanding of mental health. I am committed to continuing education and emphasize the importance of self-care. My goal is to create a safe space where individuals can express their thoughts and feelings openly and honestly. I am excited to be part of the Grow Therapy team and am dedicated to helping you move toward the life you desire and deserve. I look forward to meeting you!

What should a new client know about working with you?

Clients can expect to take away a deeper understanding of themselves through improved self-awareness, as well as tools to help manage and overcome challenges. I strive to assist each individual in realizing their full potential to create a more purposeful and meaningful life.

In-network insurances

Popular visit reasons

Cognitive Therapy
Depression
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Stress Management
Therapy
Worry
Cognitive Therapy
Depression
Psychotherapy
Psychotherapy Intake / Initial Visit

Education and background

Practice names

Education and training

  • Albizu University, Master’s in Counseling Psychology

NPI number

1508274986

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.94
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18 reviews
Most relevant
Jennifer, immediately built trust by validating my concerns and making me feel like we can build on a treatment plan.
The BEST therapist. Literally could not have made it through this last year and a half without her.
Jennifer is amazing at listening to you and giving guidance. She's helped me tremendously in just a few sessions
She's absolutely wonderful! Her attention to detail and how she works reading body languagr
She makes the journey of therapy so natural. So far she did meet and pass my expectations.
All the tools I’ve learned from Jennifer have been key to minimizing my anxiety episodes. Her empathy and professionalism make me feel truly understood. She helps me gain deeper insight into myself and teaches me practical methods to improve. I also really appreciate that our sessions are in my first language, Spanish—it allows me to express myself more clearly and feel even more at ease.
I have had such a wonderful experience working with Jennifer. I found her at a very difficult time in my life, and she has helped me build resilience and become myself again. While I have been treated by other therapists, her kind and encouraging manner has helped me make massive amounts of progress in a short amount of time. I am forever grateful to her!
I would highly recommend Jennifer as a therapist to anyone. I could only check 2 boxes above but would have probably checked them all if I could. I’ve seen a lot of therapists in my life and I feel like she is at the top of the list in helping me reach my full potential while remaining professional, warm and caring about my well being. She’s very understanding and intelligent when it comes to working with her patients. Looking forward to more sessions and seeing where this therapeutic adventure with her takes me.
She is the best She change mi life
Jenifer has been an asset in my life it's amazing how compliments my personality she is so intentional with her gift and it's super helpful she is amazing to me
I have tried multiple therapists and none have made me feel as heard as Jennifer has. She’s truly made a positive impact in my life and I am so thankful to have found her.
Jennifer is amazing! She is always there to listen and create real solutions to my problems. She is one of my biggest cheerleaders!
Jennifer provides so many great tools for navigating thoughts and feelings and is ready to re-prioritize topics during sessions.
Frequently asked questions

How soon can I make an appointment with Jennifer Alfonso?

Generally, Jennifer Alfonso has appointments available on Zocdoc within 1 week. You can see Jennifer Alfonso's earliest availability on Zocdoc and make an appointment online.

Is Jennifer Alfonso accepting new patients?

Jennifer Alfonso generally accepts new patients on Zocdoc. You can see Jennifer Alfonso's earliest availability on Zocdoc and schedule an appointment online.

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Can I make an appointment with Jennifer Alfonso online?

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What practice does Jennifer Alfonso work with?

What are common reasons for patients to see Jennifer Alfonso?

Jennifer Alfonso frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Jennifer Alfonso on their profile.

What languages does Jennifer Alfonso speak?

Jennifer Alfonso speaks English and Spanish.

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ZocdocCharlotte, NC PsychotherapistsJennifer Alfonso, LCMHC