What patients are saying
Overall rating
5.00
Average wait time
5.00
Bedside manner
5.00
“Jennifer supported me through a season of deep grief with so much patience and care. She didn’t try to fix or rush anything — just held space in a way that helped me move through it at my own pace.
”
ERMore than 1 year ago
“Jennifer has a calm and steady way of guiding you through hard emotions. I came in with a lot of old stuff I hadn’t dealt with, and she helped me feel like healing was possible without reopening every wound.
”
DOMore than 1 year ago
About Jennifer Anyaugo
Focus areas
Anxiety
Post-Traumatic Stress Disorder (PTSD)
Self Esteem Issues
Emotional Abuse
Post-Traumatic Stress Disorder (PTSD) Counseling
Women's Issues Therapy
Life Transition
Relationship Struggles
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Attachment-based
Internal Family Systems (IFS)
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
EMDR
Somatic
Identity
Gender
FemaleSexuality
StraightFaith
NonreligiousEthnicity
White
Languages spoken
English
Getting to know Jennifer Anyaugo
You can hold everything together and still feel like you are barely holding on. You replay a conversation at 2am that happened at noon. You say yes to everything and resent all of it. You are the one everyone leans on, and you are exhausted.
Jennifer Anyaugo is a Licensed Mental Health Counselor who works with adult women across Florida on chronic anxiety and the patterns that come with it: overthinking, perfectionism, people-pleasing, and the guilt of setting a boundary. Many of her clients are capable, responsible women who look fine on the outside and feel overwhelmed underneath.
She also offers focused care for women healing from betrayal, narcissistic abuse, and relationship trauma, and for women going through divorce, separation, or other life changes that look fine on paper and feel like grief.
Her work is trauma-informed and grounded in EMDR, CBT, Internal Family Systems, and mindfulness. Rather than only managing symptoms, she helps clients get to the root of what keeps them stuck, at a pace they set. Her style is warm, collaborative, and steady, and many clients stay for longer-term work.
Jennifer is a Lead Therapist at Dreavita and a Licensed Mental Health Counselor in Florida. She works with adult women 18 and older in individual sessions.
Your first visit is a full intake session. Sessions are held by secure video, and you need to be located in Florida at the time of your appointment.
What should a new client know about working with you?
You do not need to know what is wrong before you come in. Many women tell me nothing bad happened, so why do they feel like this, and that is a completely valid place to start.
In the first session I will mostly listen: what is weighing on you, what you have tried, and what you want to feel different. You will not be rushed into talking about anything painful. If EMDR might help, we build steadiness first. I will be warm, and I will also gently point out patterns I notice, like saying yes when you mean no. You set the pace, and you can tell me anytime something is not working.
What is your typical process for working with clients?
After the first sessions, we set goals together. Most clients meet with me weekly. I start with practical tools for calming anxiety and overthinking, using CBT and mindfulness, so you have relief while we work on the deeper patterns.
From there we look at where those patterns started. I use Internal Family Systems to understand the parts of you that people-please or brace for the worst, and EMDR to process past experiences that still shape how you react now. For betrayal or relationship trauma, we focus on rebuilding trust in your own judgment. We check in regularly on what is helping and adjust as we go.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
UnitedHealthcare
Don’t see your insurance?
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Out-of-pocket fees and assistance
Initial session: $100 for 50 minutes
Ongoing session: $100 for 50 minutes
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
- Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork
- Charges post-reimbursement amount: This provider will only charge you for the amount you pay after you get reimbursed from your insurance plan, so you don’t need to pay the session fee upfront
More information on payments and coverage
Within 24 hours of booking, please provide your insurance information and a payment card to keep on file. We use your insurance details to verify your benefits before your first session. If we do not receive both in that time, we may not be able to confirm your appointment. Once verified, we will let you know what to expect for copays, coinsurance, or deductibles. You are responsible for any amount your plan does not cover.
We can only bill the plans listed on this profile. If your plan is not listed, please choose self-pay or another provider. Medicare and Medicaid plans are not accepted for this provider. Self-pay is available, and reduced rates may be offered based on financial need.
Cancellations with less than 48 hours' notice are considered late cancellations. Late cancellations and missed appointments are charged to the card on file and cannot be billed to insurance.
Education and background
Practice names
Education and training
- Walden University, Master's in Clinical Mental Health Counseling
NPI number
1619734555
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
18 reviews
Most relevant
Jennifer supported me through a season of deep grief with so much patience and care. She didn’t try to fix or rush anything — just held space in a way that helped me move through it at my own pace.
More than 1 year agoER
Jennifer has a calm and steady way of guiding you through hard emotions. I came in with a lot of old stuff I hadn’t dealt with, and she helped me feel like healing was possible without reopening every wound.
More than 1 year agoDO
Jennifer was kind, clear, and really helped me feel like I wasn't alone. I've been dealing with parenting stress and anxiety, and she gave me space to talk without judgment and also offered practical tools I could actually use.
More than 1 year agoKS
Jennifer created space for me to talk through things I've never said out loud before. As a Black man, I've had trouble finding therapists who really get it - but she approached our sessions with so much respect and understanding. I felt truly seen.
More than 1 year agoBC
This was my first time trying therapy and I wasn't sure what to expect. Jennifer made it feel really natural and safe to talk. I left feeling lighter and actually looking forward to the next session, which I didn't think would happen.
More than 1 year agoNB
Jennifer made me feel safe right away. I'd been dealing with burnout and low self-worth, and she helped me recognize the patterns I was stuck in without making me feel ashamed. Every session felt like a reset.
More than 1 year agoSD
Jennifer helped me break down some of the mental blocks I didn't even realize were getting in my way. I appreciated how direct she was while still being respectful - she gets the cultural stuff without making it the only focus.
More than 1 year agoCN
Working with Jennifer helped me through a major life shift. She was supportive without being overly positive - just real, grounded, and present. I didn't have to explain every detail of my background for her to understand where I was coming from.
More than 1 year agoZL
Jennifer helped me slow down and understand what was really going on with my anxiety. I appreciated how she explained things without being clinical or cold-it felt like talking to someone who really cared and knew how to help.
More than 1 year agoNJ
I came in unsure of who I was or what I even needed from therapy. Jennifer gave me space to figure it out without pressure. Her approach helped me feel more confident in myself, like I didn't have to have all the answers right away.
More than 1 year agoTE
Jennifer helped me feel safe opening up about things I’ve kept in for years. She listened without judgment and guided me through some major life transitions with so much empathy and skill.
More than 1 year agoAH
Jennifer is incredibly thoughtful and supportive. I felt truly heard in our sessions, and her calm, steady approach helped me navigate anxiety and self-doubt in ways I never could before. I’m so grateful to have found her.
More than 1 year agoMT
More than 1 year agoInitials hiddenVideo visit
More than 1 year agoInitials hiddenVideo visit
July 21, 2025Ashley D.Verified patientVideo visit
More than 1 year agoInitials hiddenVideo visit
May 26, 2025Ashley D.Verified patientVideo visit
May 21, 2025Ashley D.Verified patientVideo visit
How soon can I make an appointment with Jennifer Anyaugo?
Generally, Jennifer Anyaugo has appointments available on Zocdoc within 1 week. You can see Jennifer Anyaugo's earliest availability on Zocdoc and make an appointment online.
Is Jennifer Anyaugo accepting new patients?
Jennifer Anyaugo generally accepts new patients on Zocdoc. You can see Jennifer Anyaugo's earliest availability on Zocdoc and schedule an appointment online.
Does Jennifer Anyaugo accept my insurance?
Choose your insurance plan to verify if Jennifer Anyaugo is in-network.
Can I make an appointment with Jennifer Anyaugo online?
Yes, you can make an appointment online with Jennifer Anyaugo using Zocdoc. It’s simple, secure, and free.
What practice does Jennifer Anyaugo work with?
What are common reasons for patients to see Jennifer Anyaugo?
Jennifer Anyaugo frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Jennifer Anyaugo on their profile.
What languages does Jennifer Anyaugo speak?
Jennifer Anyaugo speaks English.
How do patients rate Jennifer Anyaugo in reviews?
18 patients have reviewed Jennifer Anyaugo. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.