Jennifer Baumgardner, LCSW, CA | Psychotherapist

About Jennifer Baumgardner

Focus areas

Anxiety

Depression

Life Transition

Bereavement / Grief Counseling

Divorce Counseling

Relationship Struggles

Coping Mechanism Development

Infertility Trauma

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Feminist

Attachment-based

Humanistic

Cognitive Behavioral (CBT)

Person-Centered

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Jennifer Baumgardner

Beginning therapy can feel like a big step, especially when you're juggling big transitions, emotional ups and downs, or the general stress of day-to-day life. I want you to know that you're not alone, and you don't have to navigate it all by yourself. I specialize in supporting women through the perinatal period, helping people manage depression, anxiety, parenting and family-related stress, relationship concerns, and work-related stress—particularly those in demanding fields like healthcare. My approach is client-centered, collaborative, and tailored to your unique needs. If you're ready to begin, I invite you to reach out. I hope to create a space where you can feel truly heard and supported. My approach I will always strive to meet you where you are at today and adjust my approach to meet your needs. I typically incorporate cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and a strengths-based approach. We will work together to help you reach the goals that are important to you. My focus Do you find yourself struggling with depression, anxiety, or life stresses? I work with women facing pregnancy and postpartum stress and challenges, including infertility and pregnancy loss. I also work with people facing parenting or family stress, relationship stress, or work stress. I want to help you navigate these areas of concern and feel empowered to work towards the goals that matter most to you. My communication style I prioritize clear, supportive communication and strive to create a safe, non-judgmental space where you can feel that you will truly be heard.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Divorce Counseling

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Divorce Counseling

Postpartum Depression

Education and background

Practice names

Rula Health - San Jose

Education and training

University of Southern California, Master's in Social Work

NPI number

1528100112

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Frequently asked questions

How soon can I make an appointment with Jennifer Baumgardner?

Generally, Jennifer Baumgardner has appointments available on Zocdoc within 1 week. You can see Jennifer Baumgardner's earliest availability on Zocdoc and make an appointment online.

Is Jennifer Baumgardner accepting new patients?

Jennifer Baumgardner generally accepts new patients on Zocdoc. You can see Jennifer Baumgardner's earliest availability on Zocdoc and schedule an appointment online.

Does Jennifer Baumgardner accept my insurance?

Choose your insurance plan to verify if Jennifer Baumgardner is in-network.

Can I make an appointment with Jennifer Baumgardner online?

Yes, you can make an appointment online with Jennifer Baumgardner using Zocdoc. It’s simple, secure, and free.

What practice does Jennifer Baumgardner work with?

Jennifer Baumgardner works with Rula Health - San Jose.

What are common reasons for patients to see Jennifer Baumgardner?

Jennifer Baumgardner frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Jennifer Baumgardner on their profile.