Jennifer Gorman, LMFT, CA | Psychotherapist

About Jennifer Gorman

Focus areas

Anxiety

Depression

Self Esteem Issues

Bereavement / Grief Counseling

Life Transition

Stress Management

Childhood Trauma

Mood Disorders

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Expressive Arts

Trauma Focused

Mindfulness-Based (MBCT)

Cognitive Processing (CPT)

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Jennifer Gorman

Hi there, I'm Jennifer! Life can feel overwhelming and difficult at times, and you don’t have to navigate it alone. My goal is to create a warm, comfortable, and non-judgmental space where you can feel understood, supported, and free to be your authentic self. I meet you where you are and move at a pace that feels right to you. My focus I support adults who are feeling overwhelmed by anxiety, managing the impact of trauma, struggling with self-esteem, or adjusting to significant life transitions. We will develop practical strategies together that fit your unique needs, helping you feel more empowered and confident as you navigate life's challenges. My approach My approach is warm, collaborative, and trauma-informed. I support clients in building insight through Cognitive Behavioral Therapy (CBT), mindfulness, and practical coping skills. Together, we will build on your strengths and, if meaningful to you, explore your values, sense of purpose, and spirituality as part of your healing journey. My communication style I communicate in a clear, calm, and easy-going way to help therapy feel comfortable and approachable. I strive to create a relaxed atmosphere where you can share openly, ask questions, and feel genuinely seen, heard, and understood. My journey to mental healthcare With extensive experience in the mental health field, I have witnessed the incredible power of healing and resilience, and the strength people can discover within themselves as they move forward. I believe our experiences may shape us, but they do not define us. We all have the capacity to heal and create meaningful change in our lives. My goals for you I believe therapy is a space for you to focus on what matters most in your life. Together, we’ll explore your hopes, goals, and the changes you would like to see. Together, we will find tools that feel right for you. I will support you through challenges and celebrate progress along the way.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Education and background

Practice names

Rula Health - San Jose

Education and training

California Family Study Center, Master's in Marriage and Family Therapy

NPI number

1366599367

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Frequently asked questions

How soon can I make an appointment with Jennifer Gorman?

Generally, Jennifer Gorman has appointments available on Zocdoc within 1 week. You can see Jennifer Gorman's earliest availability on Zocdoc and make an appointment online.

Is Jennifer Gorman accepting new patients?

Jennifer Gorman generally accepts new patients on Zocdoc. You can see Jennifer Gorman's earliest availability on Zocdoc and schedule an appointment online.

Does Jennifer Gorman accept my insurance?

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Can I make an appointment with Jennifer Gorman online?

Yes, you can make an appointment online with Jennifer Gorman using Zocdoc. It’s simple, secure, and free.

What practice does Jennifer Gorman work with?

Jennifer Gorman works with Rula Health - San Jose.

What are common reasons for patients to see Jennifer Gorman?

Jennifer Gorman frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Jennifer Gorman on their profile.