Jennifer Humphries, LMHC, MA | Psychotherapist

What patients are saying

Overall rating

5.00

“Jennifer was great each step of the way. She is a great listener and was very genuine throughout the entire process. This was my first therapy experience and she couldnt have been a better fit. She is very caring and helped guide me in the right direction no matter what I was going through. Thank you Jennifer!”

Less than 1 month ago

“Thoughtful, insightful, compassionate and professional. Highest possible review and recommendation of Jennifer‚Äôs skill and approach to the work.”

Less than 1 month ago

About Jennifer Humphries

Focus areas

Adoption Counseling

Depression

Psychological Trauma

Anger Management

Divorce Counseling

Self Esteem Issues

Chronic Impulsivity

Marriage Counseling

Clientele seen

Young adults (18-24)

Couples

Adults (25-64)

Families

Teenagers (13-17)

Treatment approaches

Acceptance and Commitment (ACT)

Coaching

Attachment-based

Cognitive Behavioral (CBT)

Person-Centered

Compassion Focused

Identity

Gender

Female

Faith

Christian

Ethnicity

White

Languages spoken

English

Getting to know Jennifer Humphries

Hi there, I'm Jennifer! Taking the first step toward therapy can feel overwhelming. Whether you're an individual, a couple, or part of a family seeking support, you don’t have to go through it alone. I’m here to help. I specialize in working with anxiety, depression, trauma, relationship and family conflict, parenting challenges, divorce, job-related stress, and burnout. Life can be complicated, and sometimes we need a space to pause, reflect, and realign. My approach is personalized to meet your unique needs and goals. I believe therapy works best when it feels safe, supportive, and real. I strive to create an environment where you can be open, honest, and truly heard without judgment. Together, we’ll work toward understanding what’s getting in the way and build a path forward that feels authentic and empowering. My approach I take a collaborative, personalized approach to therapy that begins with truly understanding your unique needs and goals. I often incorporate cognitive-behavioral therapy (CBT) to help you recognize and shift unhelpful thought patterns that may be holding you back. This practical, hands-on method can empower you with tools to better manage your emotions and behaviors. Depending on what feels right for you, I may also integrate mindfulness practices or explore other supportive strategies, including, when appropriate, coordinating with providers around medication. Throughout our work together, your progress and well-being remain my top priorities. We’ll identify the challenges you’re facing and build meaningful, effective strategies to help you move forward with clarity and confidence. My focus I work with adults, couples, and families navigating challenges like anxiety, depression, trauma, relationship conflicts, self-esteem issues, and personal growth. Whether you're dealing with the aftermath of trauma, trying to build stronger coping skills, or exploring your goals for self-discovery, I’m here to help.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - Massachusetts

Education and training

Webster University, Master's in Counseling

NPI number

1487226759

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

5.00

Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here

6 reviews

Most relevant

Jennifer was great each step of the way. She is a great listener and was very genuine throughout the entire process. This was my first therapy experience and she couldnt have been a better fit. She is very caring and helped guide me in the right direction no matter what I was going through. Thank you Jennifer!