Jennifer Humphries, LMHC, MA | Psychotherapist

About Jennifer Humphries

Focus areas

Adoption Counseling

Depression

Psychological Trauma

Anger Management

Divorce Counseling

Self Esteem Issues

Chronic Impulsivity

Marriage Counseling

Clientele seen

Teenagers (13-17)

Couples

Young adults (18-24)

Families

Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Attachment-based

Compassion Focused

Coaching

Emotionally Focused

Identity

Gender

Female

Faith

Christian

Ethnicity

White

Languages spoken

English

Getting to know Jennifer Humphries

Hi there, I'm Jennifer! Taking the first step toward therapy can feel overwhelming. Whether you're an individual, a couple, or part of a family seeking support, you don’t have to go through it alone. I’m here to help. I specialize in working with anxiety, depression, trauma, relationship and family conflict, parenting challenges, divorce, job-related stress, and burnout. Life can be complicated, and sometimes we need a space to pause, reflect, and realign. My approach is personalized to meet your unique needs and goals. I believe therapy works best when it feels safe, supportive, and real. I strive to create an environment where you can be open, honest, and truly heard without judgment. Together, we’ll work toward understanding what’s getting in the way and build a path forward that feels authentic and empowering. My approach I take a collaborative, personalized approach to therapy that begins with truly understanding your unique needs and goals. I often incorporate cognitive-behavioral therapy (CBT) to help you recognize and shift unhelpful thought patterns that may be holding you back. This practical, hands-on method can empower you with tools to better manage your emotions and behaviors. Depending on what feels right for you, I may also integrate mindfulness practices or explore other supportive strategies, including, when appropriate, coordinating with providers around medication. Throughout our work together, your progress and well-being remain my top priorities. We’ll identify the challenges you’re facing and build meaningful, effective strategies to help you move forward with clarity and confidence. My focus I work with adults, couples, and families navigating challenges like anxiety, depression, trauma, relationship conflicts, self-esteem issues, and personal growth. Whether you're dealing with the aftermath of trauma, trying to build stronger coping skills, or exploring your goals for self-discovery, I’m here to help.

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In-network insurances

Aetna

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UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - Massachusetts

Education and training

Webster University, Master's in Counseling

NPI number

1487226759

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Frequently asked questions

How soon can I make an appointment with Jennifer Humphries?

Generally, Jennifer Humphries has appointments available on Zocdoc within 1 week. You can see Jennifer Humphries's earliest availability on Zocdoc and make an appointment online.

Is Jennifer Humphries accepting new patients?

Jennifer Humphries generally accepts new patients on Zocdoc. You can see Jennifer Humphries's earliest availability on Zocdoc and schedule an appointment online.

Does Jennifer Humphries accept my insurance?

Choose your insurance plan to verify if Jennifer Humphries is in-network.

Can I make an appointment with Jennifer Humphries online?

Yes, you can make an appointment online with Jennifer Humphries using Zocdoc. It’s simple, secure, and free.

What practice does Jennifer Humphries work with?

Jennifer Humphries works with Rula Health - Massachusetts.

What are common reasons for patients to see Jennifer Humphries?

Jennifer Humphries frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Jennifer Humphries on their profile.