Jennifer Navarro, LMFT, CA | Psychotherapist

About Jennifer Navarro

Focus areas

Addiction / Substance Abuse

Coping Mechanism Development

Psychological Trauma

Anger Management

Panic Attack

Stress

Anxiety

Parenting Counseling

Clientele seen

Teenagers (13-17)

Couples

Young adults (18-24)

Families

Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)

Gestalt

Compassion Focused

Humanistic

EMDR

Mindfulness-Based (MBCT)

Identity

Gender

Female

Faith

Christian

Languages spoken

English

Getting to know Jennifer Navarro

As a first-generation, Mexican-American LMFT, I help individuals and families understand their experiences and connect with their authentic selves. My approach is compassionate, culturally attuned, and focused on fostering self-understanding so that you can live a healthier, fuller, and more joyful life. Together, we can create meaningful change. My approach I approach everyone with compassion and validation, believing that the first step is to help you feel safe, seen, and understood. I strive for an integrated mix of therapeutic modalities to be as tailored to your needs as possible. I draw on themes from compassion-focused therapy, cognitive behavioral therapy, and trauma-informed approaches. My focus I have experience working with adolescents, adults, families, and couples. As a bilingual clinician, I can provide therapy in Spanish, as well. I have worked extensively with Latinx families. My communication style My communication style is open and collaborative. I listen intently with curiosity and compassion and offer insights that help you feel understood. I gently challenge you to help you grow. Our time together will include honesty, reflection, and connection to allow you to have meaningful change. My journey to mental healthcare I became interested in becoming a therapist after completing a trauma-informed training for working with adolescents held by the Center for Adolescent Studies. I learned so much about how we act and react to varying situations based on what we have learned throughout our lives. This piqued my interest in helping others understand their experiences. My goals for you I am your teammate in helping you get to where you want to be. We will work together to identify and define your goals. Then, we will determine the best plan and course of action for helping you achieve those goals. Together, we will get you to where you want to be.

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In-network insurances

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Popular visit reasons

Addiction Follow Up

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Addiction Follow Up

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Education and background

Practice names

Rula Health - Central CA

Education and training

Antioch University Santa Barbara, Master's in Clinical Psychology

NPI number

1265194732

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Frequently asked questions

How soon can I make an appointment with Jennifer Navarro?

Generally, Jennifer Navarro has appointments available on Zocdoc within 1 week. You can see Jennifer Navarro's earliest availability on Zocdoc and make an appointment online.

Is Jennifer Navarro accepting new patients?

Jennifer Navarro generally accepts new patients on Zocdoc. You can see Jennifer Navarro's earliest availability on Zocdoc and schedule an appointment online.

Does Jennifer Navarro accept my insurance?

Choose your insurance plan to verify if Jennifer Navarro is in-network.

Can I make an appointment with Jennifer Navarro online?

Yes, you can make an appointment online with Jennifer Navarro using Zocdoc. It’s simple, secure, and free.

What practice does Jennifer Navarro work with?

Jennifer Navarro works with Rula Health - Central CA.

What are common reasons for patients to see Jennifer Navarro?

Jennifer Navarro frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Jennifer Navarro on their profile.