What patients are saying
Overall rating
5.00
“Jennifer went above and beyond to provide outstanding support. Her friendly approach, professionalism, and willingness to help made a great impression. She made the entire experience seamless and enjoyable. Thank you for the exceptional service!”
Less than 1 month ago
“Not what I expected, but everything I needed! Jennifer does a great job. She is saving my relationship and helping me grow as an individual in this relationship.”
Less than 1 month ago
About Jennifer Navarro
Focus areas
Addiction / Substance Abuse
Coping Mechanism Development
Psychological Trauma
Anger Management
Panic Attack
Stress
Anxiety
Parenting Counseling
Clientele seen
Young adults (18-24)
Couples
Adults (25-64)
Families
Teenagers (13-17)
Treatment approaches
Cognitive Behavioral (CBT)
Gestalt
Compassion Focused
Humanistic
EMDR
Mindfulness-Based (MBCT)
Identity
Gender
FemaleFaith
ChristianLanguages spoken
English
Getting to know Jennifer Navarro
As a first-generation, Mexican-American LMFT, I help individuals and families understand their experiences and connect with their authentic selves. My approach is compassionate, culturally attuned, and focused on fostering self-understanding so that you can live a healthier, fuller, and more joyful life. Together, we can create meaningful change.
My approach
I approach everyone with compassion and validation, believing that the first step is to help you feel safe, seen, and understood. I strive for an integrated mix of therapeutic modalities to be as tailored to your needs as possible. I draw on themes from compassion-focused therapy, cognitive behavioral therapy, and trauma-informed approaches.
My focus
I have experience working with adolescents, adults, families, and couples. As a bilingual clinician, I can provide therapy in Spanish, as well. I have worked extensively with Latinx families.
My communication style
My communication style is open and collaborative. I listen intently with curiosity and compassion and offer insights that help you feel understood. I gently challenge you to help you grow. Our time together will include honesty, reflection, and connection to allow you to have meaningful change.
My journey to mental healthcare
I became interested in becoming a therapist after completing a trauma-informed training for working with adolescents held by the Center for Adolescent Studies. I learned so much about how we act and react to varying situations based on what we have learned throughout our lives. This piqued my interest in helping others understand their experiences.
My goals for you
I am your teammate in helping you get to where you want to be. We will work together to identify and define your goals. Then, we will determine the best plan and course of action for helping you achieve those goals. Together, we will get you to where you want to be.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
Education and background
Practice names
Education and training
- Antioch University Santa Barbara, Master's in Clinical Psychology
NPI number
1265194732
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
10 reviews
Most relevant
Jennifer went above and beyond to provide outstanding support. Her friendly approach, professionalism, and willingness to help made a great impression. She made the entire experience seamless and enjoyable. Thank you for the exceptional service!
Less than 1 month agoInitials hiddenSource: Partner
Very attentive and respectful.
Less than 1 month agoInitials hiddenSource: Partner
Not what I expected, but everything I needed! Jennifer does a great job. She is saving my relationship and helping me grow as an individual in this relationship.
Less than 1 month agoInitials hiddenSource: Partner
Jennifer has offer me a safe and trustworthy space. I'm feel so happy to have her as my therapist. Her space provides me with a lot of information and understanding on how to manage with anxiety and depression. I had spend a lot of time looking for someone who could help me in this journey, thank you and I do appreciate your hard work.
Less than 1 month agoInitials hiddenSource: Partner
Jennifer has always made me feel comfortable and safe in our therapy sessions. At moments I did not believe I was progressing she would reassure me and inform me on how EMDR works. She’s very well informed and she explains everything thoroughly. She’s has well educated me and given me a good foundation with tools I can apply and continue to use in my journey.
Less than 1 month agoInitials hiddenSource: Partner
Jennifer went above and beyond to provide outstanding support. Her friendly approach, professionalism, and willingness to help made a great impression. She made the entire experience seamless and enjoyable. Thank you for the exceptional service!
Less than 1 month agoInitials hiddenSource: Partner
Very attentive and respectful.
Less than 1 month agoInitials hiddenSource: Partner
Not what I expected, but everything I needed! Jennifer does a great job. She is saving my relationship and helping me grow as an individual in this relationship.
Less than 1 month agoInitials hiddenSource: Partner
Jennifer has always made me feel comfortable and safe in our therapy sessions. At moments I did not believe I was progressing she would reassure me and inform me on how EMDR works. She’s very well informed and she explains everything thoroughly. She’s has well educated me and given me a good foundation with tools I can apply and continue to use in my journey.
Less than 1 month agoInitials hiddenSource: Partner
Jennifer has offer me a safe and trustworthy space. I'm feel so happy to have her as my therapist. Her space provides me with a lot of information and understanding on how to manage with anxiety and depression. I had spend a lot of time looking for someone who could help me in this journey, thank you and I do appreciate your hard work.
Less than 1 month agoInitials hiddenSource: Partner
How soon can I make an appointment with Jennifer Navarro?
Generally, Jennifer Navarro has appointments available on Zocdoc within 1 week. You can see Jennifer Navarro's earliest availability on Zocdoc and make an appointment online.
Is Jennifer Navarro accepting new patients?
Jennifer Navarro generally accepts new patients on Zocdoc. You can see Jennifer Navarro's earliest availability on Zocdoc and schedule an appointment online.
Does Jennifer Navarro accept my insurance?
Choose your insurance plan to verify if Jennifer Navarro is in-network.
Can I make an appointment with Jennifer Navarro online?
Yes, you can make an appointment online with Jennifer Navarro using Zocdoc. It’s simple, secure, and free.
What practice does Jennifer Navarro work with?
Jennifer Navarro works with Rula Health - Central CA.
What are common reasons for patients to see Jennifer Navarro?
Jennifer Navarro frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Jennifer Navarro on their profile.
What languages does Jennifer Navarro speak?
Jennifer Navarro speaks English.