Jennifer Overley, LCSW, VA | Psychotherapist

About Jennifer Overley

Focus areas

Anxiety

Life Transition

Sleep Disorder

Codependency

Relationship Struggles

Sport / Performance Counseling

Insomnia

Self Esteem Issues

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Internal Family Systems (IFS)

Dialectical (DBT)

Mindfulness-Based (MBCT)

EMDR

Motivational Interviewing

Identity

Gender

Female

Faith

Buddhist

Ethnicity

Asian, White

Languages spoken

English

Getting to know Jennifer Overley

If you feel like you lost yourself somewhere along the way, then I want to help. I support clients in identifying where the underlying challenges exist that are causing worry and sadness. As a team, we work to move forward, developing the coping strategies they need to feel fulfilled and empowered. My approach I have a collaborative approach to therapy. I want to understand what goals are important to you so we can develop a plan and get you the practical skills you need to achieve those goals. My focus I specialize in women's issues, including career-focused issues, infertility/loss/postpartum, and parenting concerns through menopause. I also focus on multiculturalism/acculturation and intergenerational issues. My communication style I offer a warm, nonjudgmental space in therapy. I want you to feel seen and validated. I try to bring in humor and also use metaphors to help explain things in different ways that may provide different insights. My journey to mental healthcare As a biracial Asian provider, I am acutely aware of the challenges of trying to assimilate two or more cultures. Also, as a woman and a mother, I have experienced the challenges that come with trying to grow your career while being attuned and present for children. I consider it an honor to be part of someone's journey and witness their growth. My goals for you On our first visit, we'll identify what goals are bringing you into therapy and I'll give you some thoughts and insights about ways that I think could support your growth toward those goals. During the course of therapy, those goals may shift and evolve and we'll continue to adjust as needed until you feel that you're in a good place. My first session with you The first session looks different than a typical therapy session. During an intake, I'll gather information about your current symptoms, the factors bringing you into therapy as well as your family history and work factors.

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In-network insurances

Aetna

BlueCross BlueShield

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UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Gender Affirming Counseling

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Gender Affirming Counseling

Mood Swings

Education and background

Practice names

Rula Health - Virginia

Education and training

California State University Long Beach, Master's in Social Work

NPI number

1922284322

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Frequently asked questions

How soon can I make an appointment with Jennifer Overley?

Generally, Jennifer Overley has appointments available on Zocdoc within 1 week. You can see Jennifer Overley's earliest availability on Zocdoc and make an appointment online.

Is Jennifer Overley accepting new patients?

Jennifer Overley generally accepts new patients on Zocdoc. You can see Jennifer Overley's earliest availability on Zocdoc and schedule an appointment online.

Does Jennifer Overley accept my insurance?

Choose your insurance plan to verify if Jennifer Overley is in-network.

Can I make an appointment with Jennifer Overley online?

Yes, you can make an appointment online with Jennifer Overley using Zocdoc. It’s simple, secure, and free.

What practice does Jennifer Overley work with?

Jennifer Overley works with Rula Health - Virginia.

What are common reasons for patients to see Jennifer Overley?

Jennifer Overley frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Jennifer Overley on their profile.