Jennifer Perry, LCSW, CA | Psychotherapist

About Jennifer Perry

Focus areas

Anxiety

Life Transition

Weight Loss Therapy

Codependency

Psychological Trauma

Work-Related Counseling

Infertility Trauma

Stress

Clientele seen

Young adults (18-24)

Adults (25-64)

Couples

Treatment approaches

Attachment-based

Dialectical (DBT)

Brainspotting

Gottman Method

Cognitive Behavioral (CBT)

Internal Family Systems (IFS)

Identity

Gender

Ethnicity

White

Languages spoken

English

Getting to know Jennifer Perry

Hi there, I'm Jennifer! I’m a therapist who believes that meaningful change happens in a space where you feel truly seen, heard, and maybe even able to laugh a little along the way. My style is warm, collaborative, and down-to-earth. I show up as a real person, ready to support you with compassion, curiosity, and a sense of humor when it fits. My focus I work with individuals who are feeling stuck, overwhelmed, disconnected, or simply ready for something to shift. Whether you're navigating relationship challenges, career struggles, anxiety, life transitions, or just trying to make sense of your patterns, we’ll explore it together—at your pace, in a way that feels safe and manageable. My approach My approach is client-centered and strength-based, which means I’m not here to “fix” you (you’re not broken). Instead, we’ll build on what’s already working, increase self-awareness, and gently untangle the patterns that are keeping you stuck. I draw from evidence-based practices while keeping our work flexible, practical, and tailored to you. My communication style Therapy with me include honest conversations, new perspectives, skill-building, and yes, sometimes a little humor to make the hard stuff feel more human. Growth doesn’t have to feel cold or clinical; it can feel connected, empowering, and even a bit lighter. My journey to mental healthcare My path to becoming a therapist grew from a longstanding interest in understanding people, relationships, and the ways our life experiences shape who we are. I was drawn to the mental health field because I believe that meaningful change often begins with feeling truly understood and having a space to explore thoughts and emotions without judgment. My goals for you I work collaboratively with clients to develop treatment goals that reflect both their immediate concerns and the deeper patterns that may be contributing to ongoing challenges.

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In-network insurances

Aetna

BlueCross BlueShield

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UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Gender Affirming Counseling

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Gender Affirming Counseling

Mood Swings

Education and background

Practice names

Rula Health - San Jose

Education and training

California State University, San Bernardino, Master's in Social Work

NPI number

1295439867

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Jennifer Perry?

Generally, Jennifer Perry has appointments available on Zocdoc within 1 week. You can see Jennifer Perry's earliest availability on Zocdoc and make an appointment online.

Is Jennifer Perry accepting new patients?

Jennifer Perry generally accepts new patients on Zocdoc. You can see Jennifer Perry's earliest availability on Zocdoc and schedule an appointment online.

Does Jennifer Perry accept my insurance?

Choose your insurance plan to verify if Jennifer Perry is in-network.

Can I make an appointment with Jennifer Perry online?

Yes, you can make an appointment online with Jennifer Perry using Zocdoc. It’s simple, secure, and free.

What practice does Jennifer Perry work with?

Jennifer Perry works with Rula Health - San Jose.

What are common reasons for patients to see Jennifer Perry?

Jennifer Perry frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Jennifer Perry on their profile.