Jennifer Vazquez, LMFT, CA | Psychotherapist

About Jennifer Vazquez

Focus areas

Anxiety

Peer Relationship Struggles

Stress Management

Life Coaching

Self Esteem Issues

Women's Issues Therapy

Panic Attack

Stress

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Relational

Gestalt

Somatic

Mindfulness-Based (MBCT)

Identity

Gender

Female

Ethnicity

Hispanic or Latinx

Languages spoken

English

Getting to know Jennifer Vazquez

Hi there, I'm Jennifer! Hello, my name is Jen Vazquez, and I am a Licensed Marriage and Family Therapist with a Master’s in Counseling Psychology from Mount St. Mary’s University. My work focuses on supporting women of color who are managing anxiety, imposter syndrome, generational trauma, and relational and communication challenges. During our sessions, we will work on your goals using a relational approach. My approach I prioritize cultivating a sense of trust and safety in our work together. We focus on building your awareness of what is happening within your body and environment through somatic and mindfulness practices. Our work is collaborative, building on your coping skills toolbox and moving toward your goals both within and outside of sessions, often with the use of homework assignments. My focus My practice primarily serves young adult to adult women of color. I enjoy supporting and guiding women who are navigating stress and anxiety during challenging times. My communication style Building trust and safety is central to my therapy style. I have been told I have a soft and calming tone of voice. When appropriate, I like to bring humor into sessions. As a visual learner, I understand that everyone learns differently, so I tailor my approach to fit each client’s unique style. My goals for you I believe therapy is a collaborative process. I listen carefully to my clients and focus on what they want to work toward. Together, we discuss and decide on the best path forward. My first session with you During our initial session, we discuss what future sessions will look like, including my approach and scheduling. I ask many questions to get to know you and understand what brings you to counseling. We also discuss goal setting to guide our work together.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Peer Relationship Struggles

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Peer Relationship Struggles

Education and background

Practice names

Rula Health - San Jose

Education and training

Mount St. Mary's University, Master's in Counseling Psychology

NPI number

1770200750

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Frequently asked questions

How soon can I make an appointment with Jennifer Vazquez?

Generally, Jennifer Vazquez has appointments available on Zocdoc within 1 week. You can see Jennifer Vazquez's earliest availability on Zocdoc and make an appointment online.

Is Jennifer Vazquez accepting new patients?

Jennifer Vazquez generally accepts new patients on Zocdoc. You can see Jennifer Vazquez's earliest availability on Zocdoc and schedule an appointment online.

Does Jennifer Vazquez accept my insurance?

Choose your insurance plan to verify if Jennifer Vazquez is in-network.

Can I make an appointment with Jennifer Vazquez online?

Yes, you can make an appointment online with Jennifer Vazquez using Zocdoc. It’s simple, secure, and free.

What practice does Jennifer Vazquez work with?

Jennifer Vazquez works with Rula Health - San Jose.

What are common reasons for patients to see Jennifer Vazquez?

Jennifer Vazquez frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Jennifer Vazquez on their profile.