Jessica Alonzo Avila, LCSW, CA | Psychotherapist

About Jessica Alonzo Avila

Focus areas

Adolescent / Teen Issues

Codependency

Relationship Struggles

Anger Management

Life Transition

Self Esteem Issues

Anxiety

Perinatal Mental Health

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)

Dialectical (DBT)

Attachment-based

Mindfulness-Based (MBCT)

Cognitive Behavioral (CBT)

Motivational Interviewing

Identity

Gender

Female

Faith

Christian

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Jessica Alonzo Avila

Hi there, I'm Jessica! I’m a licensed therapist passionate about supporting individuals as they navigate life’s challenges. I’m excited to begin this new chapter on this online platform, where I can connect with clients in a flexible, accessible way that supports your growth and healing wherever you are. My approach I draw from evidence-based approaches including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, and Trauma-Informed Care. I believe that therapy should be collaborative, strengths-based, and tailored to your unique needs. Whether we’re working on building coping skills, processing past experiences, or strengthening self-awareness, I aim to create a safe and supportive space where meaningful change can happen. My focus I work with chi adolescents, and adults facing a wide range of issues, including anxiety, depression, trauma, life transitions, family dynamics, and self-esteem challenges. I have experience working with clients from diverse cultural backgrounds and strive to honor each person’s lived experience and identity in the therapy process. My communication style Clients describe me as warm, compassionate, and down-to-earth. I’m committed to creating a nonjudgmental space where you feel heard, respected, and understood. I believe humor, authenticity, and empathy are powerful tools in building a strong therapeutic relationship. My journey to mental healthcare My journey to becoming a therapist started with a deep interest in people, their stories, struggles, resilience, and capacity for change. Over the years, I found myself drawn to spaces where I could listen, support, and help others find their way through life’s challenges. That interest turned into a calling, and I pursued a career in mental health to walk alongside people as they heal, grow, and rediscover their strength. I’ve had the privilege of working with individuals across many walks of life—from children and teens to adults and families.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Postpartum Depression

Education and background

Practice names

Rula Health - San Jose

Education and training

California State University, Los Angeles, Master's in Social Work

NPI number

1366272718

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Frequently asked questions

How soon can I make an appointment with Jessica Alonzo Avila?

Generally, Jessica Alonzo Avila has appointments available on Zocdoc within 1 week. You can see Jessica Alonzo Avila's earliest availability on Zocdoc and make an appointment online.

Is Jessica Alonzo Avila accepting new patients?

Jessica Alonzo Avila generally accepts new patients on Zocdoc. You can see Jessica Alonzo Avila's earliest availability on Zocdoc and schedule an appointment online.

Does Jessica Alonzo Avila accept my insurance?

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Can I make an appointment with Jessica Alonzo Avila online?

Yes, you can make an appointment online with Jessica Alonzo Avila using Zocdoc. It’s simple, secure, and free.

What practice does Jessica Alonzo Avila work with?

Jessica Alonzo Avila works with Rula Health - San Jose.

What are common reasons for patients to see Jessica Alonzo Avila?

Jessica Alonzo Avila frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Jessica Alonzo Avila on their profile.