Jessica Harris, LCPC, MD | Psychotherapist

About Jessica Harris

Focus areas

Anxiety

Post-Traumatic Stress Disorder (PTSD) Counseling

Stress Management

Perinatal Mental Health

Psychological Trauma

Post-Traumatic Stress Disorder (PTSD)

Stress

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Brainspotting

EMDR

Expressive Arts

Identity

Gender

Female

Languages spoken

English

Getting to know Jessica Harris

My goal is to work collaboratively with you so that you can feel supported as you meet your therapeutic goals. My approach I use a combination of expressive arts, EMDR, and Brainspotting to guide you as you navigate through different challenges, process deep emotions, and gain insights for healing. My focus Struggling with anxious thoughts, past trauma, or pregnancy-related stress? I work with adults navigating rumination, feelings of panic, and trouble with memories of distressing experiences. Together, we’ll build coping skills and create a personalized plan for growth that feels empowering and achievable. My communication style I prioritize warm, open communication to create a non-judgmental environment, but also work with you to get to where you want to be. I use active listening and meaningful, reflective questions and work with you at your pace. If we’re working through something challenging, you can expect me to be understanding and down-to-earth. My journey to mental healthcare I enjoy helping people create a compassionate relationship with themselves and move through life with a feeling of renewal and steadiness. My goals for you We'll work together as a team to set realistic goals that work best for you. Your wellness, pacing, and healing process will stay in your hands. My first session with you We'll take time to understand what your needs are, how I can help, and what you can expect from me as a provider.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Education and background

Practice names

Rula Health - Maryland

Education and training

Washington Adventist University, Master's in Professional Counseling

NPI number

1629589395

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Frequently asked questions

How soon can I make an appointment with Jessica Harris?

Generally, Jessica Harris has appointments available on Zocdoc within 1 week. You can see Jessica Harris's earliest availability on Zocdoc and make an appointment online.

Is Jessica Harris accepting new patients?

Jessica Harris generally accepts new patients on Zocdoc. You can see Jessica Harris's earliest availability on Zocdoc and schedule an appointment online.

Does Jessica Harris accept my insurance?

Choose your insurance plan to verify if Jessica Harris is in-network.

Can I make an appointment with Jessica Harris online?

Yes, you can make an appointment online with Jessica Harris using Zocdoc. It’s simple, secure, and free.

What practice does Jessica Harris work with?

Jessica Harris works with Rula Health - Maryland.

What are common reasons for patients to see Jessica Harris?

Jessica Harris frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Jessica Harris on their profile.