Jessica Heredia, LMFT, CA | Psychotherapist

About Jessica Heredia

Focus areas

Addiction / Substance Abuse

Marriage Conflict Resolution

Relapse Prevention Therapy

Borderline Personality Disorder (BPD)

Parenting Counseling

Stress Management

Codependency

Post-Traumatic Stress Disorder (PTSD) Counseling

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Attachment-based

Compassion Focused

Coaching

Culturally Sensitive

Cognitive Behavioral (CBT)

Existential

Identity

Gender

Female

Ethnicity

Hispanic or Latinx

Languages spoken

English

Getting to know Jessica Heredia

When we are awakened by the desire to change, we may understand the what and why, but feel uncertain about the how. My belief is we are all seeking love: with ourselves, others, and life itself. Many of us carry wounds shaped by unhealthy experiences of love, and learning how to practice love in a healthy way can feel unfamiliar or even impossible. My mission is to create a world immersed in love, one safe experience at a time. My approach Change happens as we gradually bridge the gap between our current and true selves. I believe in alignment, authenticity, and learning how to be our own mother or father by re-parenting our inner child. I believe healing can be a lifestyle—one in which we move breath by breath closer to our true selves. My focus My personal and professional lived experiences have shaped my understanding of how to heal unhealthy attachments, substance use, trauma, and discover personal purpose. I am here to walk with you on your journey toward healing, health, and happiness. Since 2015, I have walked alongside adults and youth in the process of taking conscious steps to cultivate inner trust. My background includes supporting people experiencing symptoms related to ADHD, anxiety, depression, substance use, suicidality, trauma, and more. My work as a crisis co-responder across Fresno County inspired my return to academia, where I’m now writing a dissertation on substance use recovery and inner leadership. This type of support aligns best with people seeking transformation, healing, and a deeper connection to their true selves. My communication style Therapeutically, my practice is rooted in a heart-centered approach. Others describe my personality as genuine, intuitive, and respectful. Our therapeutic relationship is intended to create a healing space of accountability, gentleness, transparency, trust, and safety.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - San Jose

Education and training

California State University, Fresno, Master's in Counseling and Marriage and Family Therapy

NPI number

1225436975

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Jessica Heredia?

Generally, Jessica Heredia has appointments available on Zocdoc within 1 week. You can see Jessica Heredia's earliest availability on Zocdoc and make an appointment online.

Is Jessica Heredia accepting new patients?

Jessica Heredia generally accepts new patients on Zocdoc. You can see Jessica Heredia's earliest availability on Zocdoc and schedule an appointment online.

Does Jessica Heredia accept my insurance?

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Can I make an appointment with Jessica Heredia online?

Yes, you can make an appointment online with Jessica Heredia using Zocdoc. It’s simple, secure, and free.

What practice does Jessica Heredia work with?

Jessica Heredia works with Rula Health - San Jose.

What are common reasons for patients to see Jessica Heredia?

Jessica Heredia frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Jessica Heredia on their profile.