Jessica Lyrek, LMFT

Jessica Lyrek, LMFT

Psychotherapist
FL
Hi there, I'm Jessica! I am a Licensed Marriage and Family Therapist with a Master’s degree in Marriage and Family Therapy from Capella University. I work with individuals, couples, families, and groups, seeing clients ages 5 and up. My approach I use different modalities depending on the issues we discuss. My methods range from Solution-Focused to Narrative therapy. I also incorporate family-based therapies as well as approaches geared toward individual work. My focus I do not shy away from clients with varying disorders. I treat people with anything from Anxiety to Dissociative Disorder, and Autism/Aspergers to marital issues. My communication style I strive to create a homey and warm environment. I maintain an even tone and am friendly and collaborative. My role is to help guide you on your journey toward finding solutions to what is bothering you. My journey to mental healthcare I am a married mother of three, with my youngest graduating high school. All of my children have varying degrees of ADHD, and they are adopted. I am familiar with the foster care system as both a foster parent and a current Guardian ad Litem. These experiences inspired me to learn more about mental health. I have always loved Psychology, which led me to earn my Bachelor’s degree in Psychology. Wanting to do more, I pursued my Master’s in Marriage and Family Therapy to help people meet their personal goals. Everyone has a calling, and I believe this is mine. I love working with people and seeing them learn more about themselves. Hearing someone say, “I never thought about it that way” motivates me to continue this work. It’s about changing how we think, which changes behaviors. My goals for you At the start of therapy, we will set goals together and use smaller steps to help you achieve what you are looking for. I will not push you; I want you to take the time you need to get where you feel you need to be.

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About Jessica Lyrek

Focus areas

Anxiety
Personality Disorder
Sex Therapy
Family Therapy/ Marriage Therapy
Premarital Conflict Resolution
Stress
Peer Relationship Struggles
Relationship Struggles

Clientele seen

Children (<13)
Adults (25-64)
Teenagers (13-17)
Couples
Young adults (18-24)
Families

Treatment approaches

Attachment-based
Motivational Interviewing
Emotionally Focused
Narrative
Family Systems
Solution Focused Brief (SFBT)

Identity

Gender

Female

Ethnicity

Black or African American

Languages spoken

English

Getting to know Jessica Lyrek

Hi there, I'm Jessica! I am a Licensed Marriage and Family Therapist with a Master’s degree in Marriage and Family Therapy from Capella University. I work with individuals, couples, families, and groups, seeing clients ages 5 and up. My approach I use different modalities depending on the issues we discuss. My methods range from Solution-Focused to Narrative therapy. I also incorporate family-based therapies as well as approaches geared toward individual work. My focus I do not shy away from clients with varying disorders. I treat people with anything from Anxiety to Dissociative Disorder, and Autism/Aspergers to marital issues. My communication style I strive to create a homey and warm environment. I maintain an even tone and am friendly and collaborative. My role is to help guide you on your journey toward finding solutions to what is bothering you. My journey to mental healthcare I am a married mother of three, with my youngest graduating high school. All of my children have varying degrees of ADHD, and they are adopted. I am familiar with the foster care system as both a foster parent and a current Guardian ad Litem. These experiences inspired me to learn more about mental health. I have always loved Psychology, which led me to earn my Bachelor’s degree in Psychology. Wanting to do more, I pursued my Master’s in Marriage and Family Therapy to help people meet their personal goals. Everyone has a calling, and I believe this is mine. I love working with people and seeing them learn more about themselves. Hearing someone say, “I never thought about it that way” motivates me to continue this work. It’s about changing how we think, which changes behaviors. My goals for you At the start of therapy, we will set goals together and use smaller steps to help you achieve what you are looking for. I will not push you; I want you to take the time you need to get where you feel you need to be.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Divorce Counseling
Parenting Counseling
Peer Relationship Struggles
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Divorce Counseling
Parenting Counseling

Education and background

Practice names

Education and training

  • Capella University, Master's in Marriage and Family Therapy

NPI number

1104639095

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Frequently asked questions

How soon can I make an appointment with Jessica Lyrek?

Generally, Jessica Lyrek has appointments available on Zocdoc within 1 week. You can see Jessica Lyrek's earliest availability on Zocdoc and make an appointment online.

Is Jessica Lyrek accepting new patients?

Jessica Lyrek generally accepts new patients on Zocdoc. You can see Jessica Lyrek's earliest availability on Zocdoc and schedule an appointment online.

Does Jessica Lyrek accept my insurance?

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Can I make an appointment with Jessica Lyrek online?

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What practice does Jessica Lyrek work with?

What are common reasons for patients to see Jessica Lyrek?

Jessica Lyrek frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Jessica Lyrek on their profile.

What languages does Jessica Lyrek speak?

Jessica Lyrek speaks English.

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