What patients are saying
Overall rating
5.00
“She listens. Provides constructive feedback, gives achievable homework and goals. Positive and happy demeanor. She's by far the best therapist I have had.”
More than 1 year ago
About Jessica Mohan
Focus areas
Adolescent / Teen Issues
Attention-Deficit / Hyperactivity Disorder (ADHD)
Borderline Personality Disorder (BPD)
Anger Management
Autism
Personality Disorder
Anxiety
Behavioral Problems
Clientele seen
Children (<13)
Couples
Teenagers (13-17)
Families
Individuals
Treatment approaches
Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Art Therapy
Compassion Focused
Coaching
Culturally Sensitive
Identity
Gender
FemaleEthnicity
White
Languages spoken
English
Getting to know Jessica Mohan
Hi there, I'm Jessica!
Hi! I'm Jessica Mohan, LCSW. I earned my Master’s in Social Work from the University of Southern California. Over 8 years in practice, I have developed an allied approach to therapy. I believe progress toward mental health goals is most effective when client and therapist are equal partners throughout the process, including goal setting, information sharing, and treatment evaluation. Being open to change, transparent about thoughts and feelings, and accountable for actions supports this approach best. When these factors are in place, I have found success addressing anxiety, depression, and emotion dysregulation.
My approach
I consider Person-In-Environment and Cognitive Behavioral Theory essential guides to understanding client behavior. These approaches highlight that individuals are shaped by their unique environments and thought processes. To treat target behaviors, I favor DBT strategies that help increase clarity of mind, self-compassion, skill-based behaviors, and overall life satisfaction.
My focus
My practice began as a member of the DBT team as a therapist and skills group leader working with adults with high emotional sensitivity, including borderline personality disorder. I most recently worked in school settings with students ages 5-18, including foster youth, students experiencing homelessness, and students with disabilities and neurodiversity. Addressing anxiety, depression, and emotion dysregulation has been central across each population.
My communication style
In alignment with my allied approach, I implement an open communication style. I encourage clients and myself to be transparent about therapy goals, thoughts, feelings, and progress. I engage clients with Socratic questioning to unearth complex ideas and use handouts and visual aids to inspire insight.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Education and background
Practice names
Education and training
- University of Southern California, Master's in Social Work
NPI number
1821534025
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
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1 review
Most relevant
She listens. Provides constructive feedback, gives achievable homework and goals. Positive and happy demeanor. She's by far the best therapist I have had.
More than 1 year agoInitials hiddenSource: Partner
How soon can I make an appointment with Jessica Mohan?
Generally, Jessica Mohan has appointments available on Zocdoc within 1 week. You can see Jessica Mohan's earliest availability on Zocdoc and make an appointment online.
Is Jessica Mohan accepting new patients?
Jessica Mohan generally accepts new patients on Zocdoc. You can see Jessica Mohan's earliest availability on Zocdoc and schedule an appointment online.
Does Jessica Mohan accept my insurance?
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Can I make an appointment with Jessica Mohan online?
Yes, you can make an appointment online with Jessica Mohan using Zocdoc. It’s simple, secure, and free.
What practice does Jessica Mohan work with?
Jessica Mohan works with Rula Health - San Diego.
What are common reasons for patients to see Jessica Mohan?
Jessica Mohan frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Jessica Mohan on their profile.
What languages does Jessica Mohan speak?
Jessica Mohan speaks English.