Jessica Navarro, LMFT, CA | Psychotherapist

About Jessica Navarro

Focus areas

Anxiety

Depression

Stress

Bipolar Disorder

Life Transition

Work-Related Counseling

Coping Mechanism Development

Mood Disorders

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Narrative

Dialectical (DBT)

Person-Centered

Motivational Interviewing

Positive Psychology

Identity

Gender

Female

Languages spoken

English, Spanish

Getting to know Jessica Navarro

My approach My goal as a therapist is to first provide a safe space where my clients can feel free to talk openly and be their truest selves. My purpose is to offer therapy that is inclusive to all. Although I implement many theoretical models in my practice, my primary treatment approaches include Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Trauma-focused, Solution Focused Therapy, and Solution Focused Therapy. My focus I am here as a support and provide a safe and non-judgmental atmosphere for individuals and families, building upon their strengths to achieve goals. As you choose to embark on this important step, I want you to know that you're already making a positive decision for your growth and development. My communication style While I maintain strong boundaries with clients, I think it is important that clients know that I live in the same world they do. I am also affected by life events. I don't go to great lengths to hide who I am, but I am always mindful of the boundaries in my role as a therapist. Creating a relaxed, safe, and supportive environment is a fundamental aspect of my therapeutic practice. I aim to help clients feel comfortable and secure. By building rapport and providing active listening, I strive to ensure that each client feels heard, respected, and valued. My journey to mental healthcare My journey to becoming a therapist began with a deep-rooted passion for helping others at a very young age, by listening to friends. Later in my early adulthood, I had my first personal experience with therapy, which made me realize that this was the path I wanted to take. I pursued a Bachelor’s Degree in Psychology, a Master’s Degree in Psychology- Marriage and Family Therapy with an emphasis in Clinical Counseling, which has provided me with a solid foundation in human development and therapeutic techniques. After earning my degree, I became a Licensed Marriage and Family Therapist.

Is this doctor in your insurance network?

Enter your insurance carrier and plan

choose insurance

In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress Management

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Postpartum Depression

Education and background

Practice names

Rula Health - Central CA

Education and training

Brandman University, Master's in Marriage and Family Therapy

NPI number

1083344790

Patient reviews

Help Jessica Navarro, LMFT build an online reputation by being the first to leave a review after having an appointment.

Frequently asked questions

How soon can I make an appointment with Jessica Navarro?

Generally, Jessica Navarro has appointments available on Zocdoc within 1 week. You can see Jessica Navarro's earliest availability on Zocdoc and make an appointment online.

Is Jessica Navarro accepting new patients?

Jessica Navarro generally accepts new patients on Zocdoc. You can see Jessica Navarro's earliest availability on Zocdoc and schedule an appointment online.

Does Jessica Navarro accept my insurance?

Choose your insurance plan to verify if Jessica Navarro is in-network.

Can I make an appointment with Jessica Navarro online?

Yes, you can make an appointment online with Jessica Navarro using Zocdoc. It’s simple, secure, and free.

What practice does Jessica Navarro work with?

Jessica Navarro works with Rula Health - Central CA.

What are common reasons for patients to see Jessica Navarro?

Jessica Navarro frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Jessica Navarro on their profile.