Jessica Perez, LMFT, CA | Psychotherapist

About Jessica Perez

Focus areas

Anger Management

Behavioral Therapy

Development Disorder

Anxiety

Codependency

Stress Management

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Clientele seen

Children (<13)

Teenagers (13-17)

Young adults (18-24)

Individuals

Adults (25-64)

Treatment approaches

Art Therapy

Dialectical (DBT)

Attachment-based

Expressive Arts

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Identity

Gender

Female

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Jessica Perez

Hi there, I'm Jessica! Feeling overwhelmed or navigating life's challenges? You don't have to do it alone. I provide a warm, supportive space where we can work together to build coping skills, increase self-awareness, and foster meaningful growth. I'm here to help you take the next step toward healing and well-being. My focus I work with children, teens, adults, and families navigating anxiety, depression, trauma, life transitions, emotional regulation, relationship challenges, and behavioral concerns. I strive to create a supportive, collaborative space where clients feel empowered to heal, grow, and build lasting resilience. My approach My approach is collaborative, compassionate, and strengths-based. I tailor treatment to each person's unique needs, creating a safe, supportive space to build coping skills, process challenges, and foster meaningful growth. Together, we'll work toward practical, lasting change at a pace that feels right for you. My communication style My communication style is warm, compassionate, and collaborative. I strive to create a safe, nonjudgmental space where clients feel heard, respected, and supported. I balance empathy with honest feedback, encouragement, and practical guidance to help clients build confidence and achieve meaningful growth. My journey to mental healthcare My journey to becoming a therapist was inspired by a passion for supporting others through life’s challenges and creating spaces where people feel heard, valued, and understood. I was drawn to this work because of the opportunity to help individuals recognize their strengths, navigate difficult experiences, and build meaningful, lasting change. My goals for you I help clients reach their goals by creating a collaborative and supportive space where they feel understood and empowered. Together, we identify meaningful goals, build on strengths, develop effective coping skills, and create practical steps toward growth and lasting change.

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In-network insurances

Aetna

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UnitedHealthcare

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Gender Affirming Counseling

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Gender Affirming Counseling

Mood Swings

Education and background

Practice names

Rula Health - L.A. North

Education and training

Saint Mary's College (Master's)

NPI number

1831658392

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Jessica Perez?

Generally, Jessica Perez has appointments available on Zocdoc within 1 week. You can see Jessica Perez's earliest availability on Zocdoc and make an appointment online.

Is Jessica Perez accepting new patients?

Jessica Perez generally accepts new patients on Zocdoc. You can see Jessica Perez's earliest availability on Zocdoc and schedule an appointment online.

Does Jessica Perez accept my insurance?

Choose your insurance plan to verify if Jessica Perez is in-network.

Can I make an appointment with Jessica Perez online?

Yes, you can make an appointment online with Jessica Perez using Zocdoc. It’s simple, secure, and free.

What practice does Jessica Perez work with?

Jessica Perez works with Rula Health - L.A. North.

What are common reasons for patients to see Jessica Perez?

Jessica Perez frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Jessica Perez on their profile.