What patients are saying
Overall rating
5.00
“I can‚Äôt emphasize enough how amazing she is. She‚Äôs amazing at helping me work through trauma. I was looking for a therapist that would dig deeper than the surface level and really help me confront my past and try to heal. She delivered beyond belief. She‚Äôs really such a blessing I would recommend her to anyone and everyone!”
Less than 1 month ago
“Jessica is amazing! I absolutely love how she explains different concepts and ideas in a way that makes them very understandable and easy to put into practice. She has helped me tremendously when I‚Äôve needed it but is also great to have as a sounding board when needed. I am so grateful to have found her and will continue to look forward to our sessions.”
Less than 1 month ago
About Jessica Rowinsky
Focus areas
Anger Management
Coping Mechanism Development
Parenting Counseling
Anxiety
Depression
Relationship Struggles
Attention-Deficit / Hyperactivity Disorder (ADHD)
Dissociative Disorder
Clientele seen
Young adults (18-24)
Children (<13)
Adults (25-64)
Families
Teenagers (13-17)
Treatment approaches
Art Therapy
Culturally Sensitive
Attachment-based
Dialectical (DBT)
Cognitive Behavioral (CBT)
Family Systems
Identity
Gender
FemaleEthnicity
White
Languages spoken
English
Getting to know Jessica Rowinsky
Hi there, I'm Jessica!
If you're finding it difficult to cope with past experiences or struggling to move forward, know that you are not alone in this. I utilize my extensive experience and training in trauma (TF-CBT, Somatic Experiencing, Polyvagal Theory) to support children, families, and adolescents in the process of healing and finding hope and resilience in the aftermath of traumatic events, stress, and grief. I believe that healing is a journey that involves not only addressing trauma but also increasing self-compassion and reducing the shame that often accompanies it. I have developed unique skills in working with children, adolescents, and adults who have experienced abuse. If you are seeking a compassionate and experienced therapist to support yourself or your child in healing and increasing self-compassion, I invite you to reach out.
My approach
I specialize in supporting and providing a safe space for children, adolescents, and families in processing trauma, stress, and grief, and guiding them through the healing process to improve their overall well-being. I utilize trauma therapy, including TF-CBT, CBT, Somatic Experiencing, DBT, and Polyvagal Theory to create a holistic perspective of healing trauma in both the mind and body. I combine my trauma therapy experience with play therapy, art therapy, narrative therapy, and sand tray to actively express and release traumatic memories and emotions and integrate the trauma into their life narrative with a new sense of resiliency and relationship to self and other.
My focus
I have 11 years' experience working as a clinician providing therapy to children, adolescents, individuals, and families. I have developed a unique set of skills and approaches that involve creativity, play, narrative therapy, and body work to help release and heal from trauma and stress held in the body and mind. I specialize in working with children and adolescents who have experienced sexual and physical abuse and in guiding parents.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
Office location
Jessica Rowinsky, LCSW also offers online video visits for patients
Education and background
Practice names
Education and training
- Portland State University, Master's in Social Work
NPI number
1871000547
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
5 reviews
Most relevant
I can’t emphasize enough how amazing she is. She’s amazing at helping me work through trauma. I was looking for a therapist that would dig deeper than the surface level and really help me confront my past and try to heal. She delivered beyond belief. She’s really such a blessing I would recommend her to anyone and everyone!
Less than 1 month agoInitials hiddenSource: Partner
Jessica is amazing! I absolutely love how she explains different concepts and ideas in a way that makes them very understandable and easy to put into practice. She has helped me tremendously when I’ve needed it but is also great to have as a sounding board when needed. I am so grateful to have found her and will continue to look forward to our sessions.
Less than 1 month agoInitials hiddenSource: Partner
I love that she gives good feedback and is knowledgeable. I've been through a few providers and unlike many others, she approaches therapy with exercises and information that is actually backed by research. She's very thorough in her approach of explaining and walking me through my feelings and thought processes to help me resolve my issues.
Less than 1 month agoInitials hiddenSource: Partner
Jess is a very insightful and caring practitioner. She is so patient with us and has helped our family through some really difficult situations. Very positive and funny too.
Less than 1 month agoInitials hiddenSource: Partner
Jessica has been an amazing therapist for my son. Initially, she took a lot of time to get to know him, using a very playful approach. She has been a wonderful therapist for him and has really helped him grow.
Less than 1 month agoInitials hiddenSource: Partner
How soon can I make an appointment with Jessica Rowinsky?
Generally, Jessica Rowinsky has appointments available on Zocdoc within 1 week. You can see Jessica Rowinsky's earliest availability on Zocdoc and make an appointment online.
Is Jessica Rowinsky accepting new patients?
Jessica Rowinsky generally accepts new patients on Zocdoc. You can see Jessica Rowinsky's earliest availability on Zocdoc and schedule an appointment online.
Does Jessica Rowinsky accept my insurance?
Choose your insurance plan to verify if Jessica Rowinsky is in-network.
Can I make an appointment with Jessica Rowinsky online?
Yes, you can make an appointment online with Jessica Rowinsky using Zocdoc. It’s simple, secure, and free.
What practice does Jessica Rowinsky work with?
Jessica Rowinsky works with Rula Health - Central CA.
Where is Jessica Rowinsky's office located?
Jessica Rowinsky has 2 office locations, including in Bakersfield and Rosa, view full addresses on Jessica Rowinsky's profile.
What are common reasons for patients to see Jessica Rowinsky?
Jessica Rowinsky frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Jessica Rowinsky on their profile.
What languages does Jessica Rowinsky speak?
Jessica Rowinsky speaks English.