Jessica Rowinsky, LCSW, CA | Psychotherapist

About Jessica Rowinsky

Focus areas

Anger Management

Coping Mechanism Development

Parenting Counseling

Anxiety

Depression

Relationship Struggles

Attention-Deficit / Hyperactivity Disorder (ADHD)

Dissociative Disorder

Clientele seen

Children (<13)

Adults (25-64)

Teenagers (13-17)

Families

Young adults (18-24)

Treatment approaches

Art Therapy

Culturally Sensitive

Attachment-based

Dialectical (DBT)

Cognitive Behavioral (CBT)

Emotionally Focused

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Jessica Rowinsky

Hi there, I'm Jessica! If you're finding it difficult to cope with past experiences or struggling to move forward, know that you are not alone in this. I utilize my extensive experience and training in trauma (TF-CBT, Somatic Experiencing, Polyvagal Theory) to support children, families, and adolescents in the process of healing and finding hope and resilience in the aftermath of traumatic events, stress, and grief. I believe that healing is a journey that involves not only addressing trauma but also increasing self-compassion and reducing the shame that often accompanies it. I have developed unique skills in working with children, adolescents, and adults who have experienced abuse. If you are seeking a compassionate and experienced therapist to support yourself or your child in healing and increasing self-compassion, I invite you to reach out. My approach I specialize in supporting and providing a safe space for children, adolescents, and families in processing trauma, stress, and grief, and guiding them through the healing process to improve their overall well-being. I utilize trauma therapy, including TF-CBT, CBT, Somatic Experiencing, DBT, and Polyvagal Theory to create a holistic perspective of healing trauma in both the mind and body. I combine my trauma therapy experience with play therapy, art therapy, narrative therapy, and sand tray to actively express and release traumatic memories and emotions and integrate the trauma into their life narrative with a new sense of resiliency and relationship to self and other. My focus I have 11 years' experience working as a clinician providing therapy to children, adolescents, individuals, and families. I have developed a unique set of skills and approaches that involve creativity, play, narrative therapy, and body work to help release and heal from trauma and stress held in the body and mind. I specialize in working with children and adolescents who have experienced sexual and physical abuse and in guiding parents.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Parenting Counseling

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Education and background

Practice names

Rula Health - Central CA

Education and training

Portland State University, Master's in Social Work

NPI number

1871000547

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Frequently asked questions

How soon can I make an appointment with Jessica Rowinsky?

Generally, Jessica Rowinsky has appointments available on Zocdoc within 1 week. You can see Jessica Rowinsky's earliest availability on Zocdoc and make an appointment online.

Is Jessica Rowinsky accepting new patients?

Jessica Rowinsky generally accepts new patients on Zocdoc. You can see Jessica Rowinsky's earliest availability on Zocdoc and schedule an appointment online.

Does Jessica Rowinsky accept my insurance?

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Can I make an appointment with Jessica Rowinsky online?

Yes, you can make an appointment online with Jessica Rowinsky using Zocdoc. It’s simple, secure, and free.

What practice does Jessica Rowinsky work with?

Jessica Rowinsky works with Rula Health - Central CA.

What are common reasons for patients to see Jessica Rowinsky?

Jessica Rowinsky frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Jessica Rowinsky on their profile.