Jessica Sandoval, LMHC, MA | Psychotherapist

About Jessica Sandoval

Focus areas

Anxiety

Perinatal Mental Health

Bereavement / Grief Counseling

Women's Issues Therapy

Life Transition

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Treatment approaches

Acceptance and Commitment (ACT)

Mindfulness-Based (MBCT)

Cognitive Behavioral (CBT)

Identity

Gender

Female

Faith

Jewish

Languages spoken

English

Getting to know Jessica Sandoval

I’m a Licensed Mental Health Counselor who helps overwhelmed moms and helping professionals navigate burnout, anxiety, emotional exhaustion, identity shifts, and grief. With over a decade of experience in education and mental health, I understand what it’s like to constantly care for others while feeling disconnected from yourself. Many of my clients are the ones everyone relies on—the capable, compassionate people who appear to have it together but privately feel depleted, reactive, stuck, or unsure of who they are anymore. I support clients through the often-unspoken grief of motherhood and life transitions: changes in identity, relationships, expectations, and the version of themselves they thought they would be. I also have clinical experience supporting clients through end-of-life care, which has shaped my ability to hold space for deep loss, uncertainty, and major life transitions with compassion and presence. My approach combines Acceptance and Commitment Therapy (ACT), mindfulness, and CBT to help clients better understand their emotions, build regulation skills, respond instead of react, and reconnect with what matters most. Therapy with me is practical, collaborative, and focused on tools you can actually use in real life. My style is warm, conversational, and direct. I believe therapy is not about becoming a “perfect” version of yourself—it’s about creating more space, clarity, and compassion while building a life that feels meaningful and aligned.

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In-network insurances

Jessica Sandoval, LMHC has 150+ in-network plans.

More information on payments and coverage

Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.

Popular visit reasons

Cognitive Therapy

Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Stress Management

Therapy

Cognitive Therapy

Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Education and background

Practice names

Grow Therapy

Education and training

Cambridge College, Master's in Mental Health Counseling

NPI number

1962988931

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Frequently asked questions

How soon can I make an appointment with Jessica Sandoval?

Generally, Jessica Sandoval has appointments available on Zocdoc within 1 week. You can see Jessica Sandoval's earliest availability on Zocdoc and make an appointment online.

Is Jessica Sandoval accepting new patients?

Jessica Sandoval generally accepts new patients on Zocdoc. You can see Jessica Sandoval's earliest availability on Zocdoc and schedule an appointment online.

Does Jessica Sandoval accept my insurance?

Choose your insurance plan to verify if Jessica Sandoval is in-network.

Can I make an appointment with Jessica Sandoval online?

Yes, you can make an appointment online with Jessica Sandoval using Zocdoc. It’s simple, secure, and free.

What practice does Jessica Sandoval work with?

Jessica Sandoval works with Grow Therapy.

What are common reasons for patients to see Jessica Sandoval?

Jessica Sandoval frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Jessica Sandoval on their profile.