About Jessica Singrey
Focus areas
Anxiety
LGBTQ+ Counseling
Obsessive Compulsive Disorder (OCD)
Bipolar Disorder
Men's Mental Health Issues
Stress Management
Family Therapy/ Marriage Therapy
Mood Disorders
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Dialectical (DBT)
Person-Centered
EMDR
Strength-Based
Identity
Gender
FemaleEthnicity
White
Languages spoken
English
Getting to know Jessica Singrey
Are you desiring to feel more confident in yourself and to have a healthier, more fulfilling life? Are you looking for freedom and hope in ongoing areas of struggle? Wanting more for yourself is a good thing! Seeking help is healthy and takes courage. Finding the right therapist can be intimidating, and building a trusting relationship with a therapist can take time. I understand how difficult it can be to be vulnerable. We will work together to find an approach best suited to your unique challenges and goals.
I hold a Master's in Mental Health Counseling from Capella University and work from a trauma-informed, strengths-based, and client-centered perspective, building a therapeutic relationship rooted in trust, empathy, and compassion. My approach utilizes evidence-based methods and techniques such as CBT, mindfulness-based interventions, EMDR, and DBT.
Whether you are looking to talk through current stressors or dig deeper to process past trauma, I hope to provide a nurturing space, collaborating with you on your journey of healing and personal growth. With a spirit of compassion and non-judgment, I help people move beyond the issues that limit their joy in life through a unique blend of psychotherapy. By reaching out for support, you can bring yourself closer to the relief and change that you desire.
What should a new client know about working with you?
Our first session will be an introduction to therapy and each other to see if we are a good fit. We will conduct a diagnostic assessment to help determine areas of clinical focus. This assessment will also help us determine treatment options and clinical fit. We will discuss confidentiality, mandated reporting concerns, and answer any questions you have.
Is this doctor in your insurance network?
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In-network insurances
Aetna
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
More information on payments and coverage
Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.
Education and background
Practice names
Education and training
- Capella University, Master’s in Mental Health Counseling
NPI number
1194065573
How soon can I make an appointment with Jessica Singrey?
Generally, Jessica Singrey has appointments available on Zocdoc within 1 week. You can see Jessica Singrey's earliest availability on Zocdoc and make an appointment online.
Is Jessica Singrey accepting new patients?
Jessica Singrey generally accepts new patients on Zocdoc. You can see Jessica Singrey's earliest availability on Zocdoc and schedule an appointment online.
Does Jessica Singrey accept my insurance?
Choose your insurance plan to verify if Jessica Singrey is in-network.
Can I make an appointment with Jessica Singrey online?
Yes, you can make an appointment online with Jessica Singrey using Zocdoc. It’s simple, secure, and free.
What practice does Jessica Singrey work with?
Jessica Singrey works with Grow Therapy.
What are common reasons for patients to see Jessica Singrey?
Jessica Singrey frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Jessica Singrey on their profile.
What languages does Jessica Singrey speak?
Jessica Singrey speaks English.