Jessica Villar, LCSW, CA | Psychotherapist

About Jessica Villar

Focus areas

Anxiety

Stress

Depression

Stress Management

Panic Attack

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Motivational Interviewing

Cognitive Behavioral (CBT)

Narrative

Mindfulness-Based (MBCT)

Person-Centered

Identity

Gender

Female

Ethnicity

Asian, White

Languages spoken

English

Getting to know Jessica Villar

I am an LCSW. My goal is to provide a safe and supportive environment for you to express and explore your true self. Starting Therapy is a big step, and I would be happy to explore your needs with you. My approach I utilize a Personalized, strength-based approach to ensure that each client's individual goals and needs are met. I provide a non-judgmental, respectful, and authentic space for you to explore your thoughts and feelings. I am committed to exploring your strengths and building upon those strengths to maximize your true potential. I assist in identifying any external supports to enhance your well-being. My focus My goal is to support you in navigating complex personal, social, and systemic challenges by using your strengths and resources to promote resilience, self-efficacy, and well-being. I utilize a holistic perspective to ensure your mental, emotional, and social needs are being explored. My communication style I prioritize clear, open communication to create a supportive, non-judgmental environment. I practice active listening and will give you opportunities to reflect on your experiences with you as an empathetic partner. If we’re working through something challenging, you can expect me to be calm and patient and give you space to process your feelings. My journey to mental healthcare My path to becoming an LCSW started early in my social work career. I have always truly enjoyed the privilege of hearing others tell me their story. I have worked with seniors who were homebound and isolated, making me realize how important therapy is and how much it is needed to support those in the community. I continued my work in Child Welfare and supporting children and parents navigating a difficult system. I am an advocate for children and caregivers who have disabilities, as working through systems can be a challenge. I continued my clinical work in a hospital, working with a diverse population and navigating medical complexities.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Irrational Fears / Phobias

Panic Attack

Psychotherapy

Psychotherapy Intake / Initial Visit

Suicidal Tendencies

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Irrational Fears / Phobias

Panic Attack

Education and background

Practice names

Rula Health - San Jose

Education and training

California State University, Stanislaus, Master's in Social Work

NPI number

1679468151

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Frequently asked questions

How soon can I make an appointment with Jessica Villar?

Generally, Jessica Villar has appointments available on Zocdoc within 1 week. You can see Jessica Villar's earliest availability on Zocdoc and make an appointment online.

Is Jessica Villar accepting new patients?

Jessica Villar generally accepts new patients on Zocdoc. You can see Jessica Villar's earliest availability on Zocdoc and schedule an appointment online.

Does Jessica Villar accept my insurance?

Choose your insurance plan to verify if Jessica Villar is in-network.

Can I make an appointment with Jessica Villar online?

Yes, you can make an appointment online with Jessica Villar using Zocdoc. It’s simple, secure, and free.

What practice does Jessica Villar work with?

Jessica Villar works with Rula Health - San Jose.

What are common reasons for patients to see Jessica Villar?

Jessica Villar frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Jessica Villar on their profile.