What patients are saying
Overall rating
5.00
“I‚Äôve been seeing Jill for about a year. She has been so understanding and very supportive through all my hard times. Thank goodness for her. She is very professional and very helpful. I love how much she‚Äôs helped me through all my cancer emotions and has helped me stay positive. Thank you so much Rula for Jill.”
Less than 1 month ago
“Jill is an amazing Therapist that has helped me so much. I‚Äôve been working with her a while and have learned a lot of skills, and feel better equipped to handle life‚Äôs stressors. She‚Äôs easy to talk to, never passes judgment, and helps me to see things in a different light. She‚Äôs helped me to think about things in a different light and I‚Äôve started to return to being a more positive person. I highly recommend Jill!”
Less than 1 month ago
About Jill Tiedeman
Focus areas
Anxiety
Life Transition
Therapy For Chronic Pain / Illness
Coping Mechanism Development
Relationship Struggles
Work-Related Counseling
Depression
Stress
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Cognitive Behavioral (CBT)
Psychodynamic
Compassion Focused
Dialectical (DBT)
Identity
Gender
FemaleEthnicity
White
Languages spoken
English
Getting to know Jill Tiedeman
I am a licensed marriage and family therapist in California with over 14 years of experience. Since earning my Master’s from National University in 2010, I’ve provided compassionate, client-centered care, creating a supportive space for personal growth. With a background in crisis mental health, I specialize in helping clients manage anxiety and depression, offering tools to build resilience and well-being.
My approach
My therapeutic approach is rooted in Cognitive Behavioral Therapy (CBT) and some Dialectical Behavior Therapy (DBT). I integrate techniques from both modalities into my sessions, equipping clients with practical skills to support their personal growth and help them achieve their therapy goals.
My focus
I work with adults (18 and up), conducting individual psychotherapy.
My communication style
My sessions are rooted in unconditional positive regard, offering a safe, supportive space where clients feel seen and heard. With a client-centered approach, I bring empathy and warmth while helping clients recognize and shift unhelpful patterns, empowering them to create meaningful change.
My journey to mental healthcare
I began my career as a teacher, where I found great fulfillment in supporting and guiding students. My passion for psychology and desire to help people on a deeper, more personal level led me to pursue a career in psychotherapy. As a therapist, I provide a compassionate, non-judgmental space where clients can explore their inner world, build self-awareness, and discover their strengths. I am deeply committed to helping individuals navigate life’s challenges and create meaningful, lasting change.
My goals for you
I take a collaborative, client-centered approach to goal setting, beginning with how clients want to feel after our work together. Together, we create two to three specific, measurable, and attainable goals that reflect their needs and aspirations.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
Education and background
Practice names
Education and training
- National University, Master's in Counseling
NPI number
1154636389
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
3 reviews
Most relevant
I’ve been working with Jill for over a year now and I feel really lucky that I found her.
Less than 1 month agoInitials hiddenSource: Partner
I’ve been seeing Jill for about a year. She has been so understanding and very supportive through all my hard times. Thank goodness for her. She is very professional and very helpful. I love how much she’s helped me through all my cancer emotions and has helped me stay positive. Thank you so much Rula for Jill.
Less than 1 month agoInitials hiddenSource: Partner
Jill is an amazing Therapist that has helped me so much. I’ve been working with her a while and have learned a lot of skills, and feel better equipped to handle life’s stressors. She’s easy to talk to, never passes judgment, and helps me to see things in a different light. She’s helped me to think about things in a different light and I’ve started to return to being a more positive person. I highly recommend Jill!
Less than 1 month agoInitials hiddenSource: Partner
How soon can I make an appointment with Jill Tiedeman?
Generally, Jill Tiedeman has appointments available on Zocdoc within 1 week. You can see Jill Tiedeman's earliest availability on Zocdoc and make an appointment online.
Is Jill Tiedeman accepting new patients?
Jill Tiedeman generally accepts new patients on Zocdoc. You can see Jill Tiedeman's earliest availability on Zocdoc and schedule an appointment online.
Does Jill Tiedeman accept my insurance?
Choose your insurance plan to verify if Jill Tiedeman is in-network.
Can I make an appointment with Jill Tiedeman online?
Yes, you can make an appointment online with Jill Tiedeman using Zocdoc. It’s simple, secure, and free.
What practice does Jill Tiedeman work with?
Jill Tiedeman works with Rula Health - San Francisco/Oakland.
What are common reasons for patients to see Jill Tiedeman?
Jill Tiedeman frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Jill Tiedeman on their profile.
What languages does Jill Tiedeman speak?
Jill Tiedeman speaks English.