Jillian Mayer, LMFT, CA | Psychotherapist

About Jillian Mayer

Focus areas

Anxiety

Depression

Stress

Attention-Deficit / Hyperactivity Disorder (ADHD)

Post-Traumatic Stress Disorder (PTSD) Counseling

Therapy

Couples Therapy

Psychotherapy

Clientele seen

Children (<13)

Adults (25-64)

Teenagers (13-17)

Couples

Young adults (18-24)

Families

Treatment approaches

Acceptance and Commitment (ACT)

Culturally Sensitive

Cognitive Behavioral (CBT)

EMDR

Compassion Focused

Humanistic

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Jillian Mayer

Hi there, I'm Jillian! I'm an LMFT with a Master's in Marriage and Family Therapy from San Diego State University, passionate about creating a safe, non-judgmental space for you to explore your story. I practice EMDR and am passionate about narrative therapy, taking a compassionate, collaborative approach to help clients process challenges, connect with their strengths, and find meaningful growth. Whether you're navigating trauma, complex emotions, difficult relationships, or a desire for deeper self-understanding, I'm here to walk alongside you. My approach My therapeutic approach is grounded in empathy, collaboration, and respect for your unique story. I integrate Narrative Therapy to help challenge old stories and create space for new possibilities. I also utilize EMDR to process past traumatic experiences and the distress they've left behind. Together, we'll honor your strengths, foster self-compassion, and support your journey toward the life you prefer. My focus I work primarily with individuals navigating trauma, Complex PTSD, and addiction, as well as challenges that accompany these experiences. I also have experience working with people who identify as queer and those who practice non-monogamy. My clients often seek a comfortable space to process painful experiences and reconnect with themselves. I am passionate about supporting those stuck in cycles of shame, self-blame, or disconnection from others. My communication style My communication style is warm, compassionate, and grounded. I'm passionate about creating a space where you feel truly seen and heard. I aim to foster a therapeutic relationship that feels safe, non-judgmental, and collaborative, where you're free to explore your thoughts and emotions at your own pace and we are equal partners in the process. Working with me often feels gentle yet empowering-I'll meet you where you're at with kindness and curiosity while encouraging the meaningful change you want to make.

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Popular visit reasons

Addiction Follow Up

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Addiction Follow Up

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Education and background

Practice names

Rula Health - San Francisco/Oakland

Education and training

San Diego State University, Master's in Marriage and Family Therapy

NPI number

1437834777

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Jillian Mayer?

Generally, Jillian Mayer has appointments available on Zocdoc within 1 week. You can see Jillian Mayer's earliest availability on Zocdoc and make an appointment online.

Is Jillian Mayer accepting new patients?

Jillian Mayer generally accepts new patients on Zocdoc. You can see Jillian Mayer's earliest availability on Zocdoc and schedule an appointment online.

Does Jillian Mayer accept my insurance?

Choose your insurance plan to verify if Jillian Mayer is in-network.

Can I make an appointment with Jillian Mayer online?

Yes, you can make an appointment online with Jillian Mayer using Zocdoc. It’s simple, secure, and free.

What practice does Jillian Mayer work with?

Jillian Mayer works with Rula Health - San Francisco/Oakland.

What are common reasons for patients to see Jillian Mayer?

Jillian Mayer frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Jillian Mayer on their profile.