Jilliene Collias-Gray, LMHC, FL | Psychotherapist

What patients are saying

Overall rating

5.00

About Jilliene Collias-Gray

Focus areas

Addiction / Substance Abuse

Anxiety

Codependency

Alcoholism

Attention-Deficit / Hyperactivity Disorder (ADHD)

Work-Related Counseling

Anger Management

Behavioral Problems

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Processing (CPT)

Attachment-based

Compassion Focused

Cognitive Behavioral (CBT)

Dialectical (DBT)

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Jilliene Collias-Gray

Hi there, I'm Jilliene! My name is Jill Gray, and I am a Licensed Mental Health Professional with 15 years of experience. I earned my Master's in Counseling from Argosy University. My approach is person-centered and supportive of the individual needs of each client. I focus on the whole person-mentally, physically, emotionally, and relationally. My approach I am passionate about trauma-informed care. I am relationship-based and solution-focused. I believe in mindfulness and intention-based approaches, teaching skills tailored to each individual's personalized care. I am EMDR certified and trained in addiction therapy and emotionally focused/family therapy. My focus I always want to meet each client where they are. We spend a lot of time building solid rapport. I work with mental health issues such as anxiety, depression, stress management, relationship challenges, self-exploration, and shifting perceptions. My communication style I create a soothing and open environment where clients feel safe and comfortable being vulnerable. Therapy can bring new experiences and unknowns, and I strive to set a tone that fosters growth. My journey to mental healthcare I have always loved talking to people. I enjoy learning about what makes each person's brain and behavior unique. I ask questions and explore areas while also understanding their culture, family dynamics, and experiences that shape who they are. If I had to pick one word that describes my therapy journey and what I like to facilitate with others, it is authenticity. My goals for you Goal setting is one of my favorite parts of therapy. We collaborate to identify your individual needs. I use SMART goals to measure progress and accountability. Goals evolve throughout the process, providing a helpful roadmap for what we want to achieve together. My first session with you Clients can expect to feel safe, comfortable, and informed.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Low Self Esteem

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Low Self Esteem

Mood Swings

Education and background

Practice names

Rula Health - Florida

Education and training

Argosy University, Master's in Counseling

NPI number

1629577234

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

5.00

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3 reviews

Most relevant

More than 1 year agoInitials hiddenSource: Partner

Frequently asked questions

How soon can I make an appointment with Jilliene Collias-Gray?

Generally, Jilliene Collias-Gray has appointments available on Zocdoc within 1 week. You can see Jilliene Collias-Gray's earliest availability on Zocdoc and make an appointment online.

Is Jilliene Collias-Gray accepting new patients?

Jilliene Collias-Gray generally accepts new patients on Zocdoc. You can see Jilliene Collias-Gray's earliest availability on Zocdoc and schedule an appointment online.

Does Jilliene Collias-Gray accept my insurance?

Choose your insurance plan to verify if Jilliene Collias-Gray is in-network.

Can I make an appointment with Jilliene Collias-Gray online?

Yes, you can make an appointment online with Jilliene Collias-Gray using Zocdoc. It’s simple, secure, and free.

What practice does Jilliene Collias-Gray work with?

Jilliene Collias-Gray works with Rula Health - Florida.

What are common reasons for patients to see Jilliene Collias-Gray?

Jilliene Collias-Gray frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Jilliene Collias-Gray on their profile.