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Jo Anna Costa, LMFT

Jo Anna Costa, LMFT

Psychotherapist
CA
One of my favorite aspects of being both a licensed clinician and a certified professional coach is the opportunity it affords me to connect with people and look at the larger picture. I am honored when a client allows me to be part of their journey. And I always learn so much from my client's unique stories and personal paths. I have created several personal values exploration workshops and enjoy working with clients on identifying and living in alignment with their core values. I enjoy taking seemingly unrelated pieces of various stories, playing around with them, and connecting them all to make an even larger and more powerful narrative. I find it rewarding to work with others as they ignite their inner flame and live their best life. I have 23+ years of experience as a Marriage and Family Therapist (intern and licensed clinician), with experience providing treatment, case management, assessment, and school-based services for local families, adults, young adults, teens, and youth. I am skilled in the areas of Emotional Freedom Technique (EFT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution Focused Therapy, Crisis Intervention, and Group Therapy. My training with the Coaches Training Institute taught me the art of "powerful coaching questions" and how to be an effective and intuitive leader. I learned the art of listening and intuitively understanding my client over the phone or virtually without physically being in the same room with them. As a warm, dynamic, and masterful coach, my goal is to inspire profound personal transformation using a unique, fun, and practical approach to create long-lasting emotional and professional alignment. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

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Today, Apr 23 – Wed, May 6
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What patients are saying

Overall rating

4.53

About Jo Anna Costa

Focus areas

Anxiety
Life Transition
Bereavement / Grief Counseling
Stress
Depression
Women's Issues Therapy

Clientele seen

Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)

Treatment approaches

Acceptance and Commitment (ACT)
Intervention
Cognitive Behavioral (CBT)
Motivational Interviewing
Emotionally Focused
Solution Focused Brief (SFBT)

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Jo Anna Costa

One of my favorite aspects of being both a licensed clinician and a certified professional coach is the opportunity it affords me to connect with people and look at the larger picture. I am honored when a client allows me to be part of their journey. And I always learn so much from my client's unique stories and personal paths. I have created several personal values exploration workshops and enjoy working with clients on identifying and living in alignment with their core values. I enjoy taking seemingly unrelated pieces of various stories, playing around with them, and connecting them all to make an even larger and more powerful narrative. I find it rewarding to work with others as they ignite their inner flame and live their best life. I have 23+ years of experience as a Marriage and Family Therapist (intern and licensed clinician), with experience providing treatment, case management, assessment, and school-based services for local families, adults, young adults, teens, and youth. I am skilled in the areas of Emotional Freedom Technique (EFT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution Focused Therapy, Crisis Intervention, and Group Therapy. My training with the Coaches Training Institute taught me the art of "powerful coaching questions" and how to be an effective and intuitive leader. I learned the art of listening and intuitively understanding my client over the phone or virtually without physically being in the same room with them. As a warm, dynamic, and masterful coach, my goal is to inspire profound personal transformation using a unique, fun, and practical approach to create long-lasting emotional and professional alignment. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

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Popular visit reasons

Anxiety Disorder
Depression
New Patient Visit
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Young Adult Issues
Anxiety Disorder
Depression
New Patient Visit
Prolonged Grief Disorder (PGD)

Education and background

Practice names

Education and training

  • University of San Francisco, Master's in Counseling Psychology
  • University of California, Santa Barbara (Bachelor's)

Awards and publications

  • Certified Professional Coach with International Coaching Federation (ICF)
  • Certified Professional Coach Certification with The Coaches Training Institute (CTI)

NPI number

1295866622

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.53
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30 reviews
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Frequently asked questions

How soon can I make an appointment with Jo Anna Costa?

Generally, Jo Anna Costa has appointments available on Zocdoc within 1 week. You can see Jo Anna Costa's earliest availability on Zocdoc and make an appointment online.

Is Jo Anna Costa accepting new patients?

Jo Anna Costa generally accepts new patients on Zocdoc. You can see Jo Anna Costa's earliest availability on Zocdoc and schedule an appointment online.

Does Jo Anna Costa accept my insurance?

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Can I make an appointment with Jo Anna Costa online?

Yes, you can make an appointment online with Jo Anna Costa using Zocdoc. It’s simple, secure, and free.

What practice does Jo Anna Costa work with?

What are common reasons for patients to see Jo Anna Costa?

Jo Anna Costa frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Jo Anna Costa on their profile.

What languages does Jo Anna Costa speak?

Jo Anna Costa speaks English.

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Zocdoc›Santa Monica, CA Psychotherapists›Jo Anna Costa, LMFT