Jody Vizcay, LMFT, CA | Psychotherapist

About Jody Vizcay

Focus areas

Anger Management

Bipolar Disorder

Life Transition

Anxiety

Coping Mechanism Development

Mood Disorders

Behavioral Problems

Depression

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Dialectical (DBT)

Compassion Focused

Interpersonal

Culturally Sensitive

Mindfulness-Based (MBCT)

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Jody Vizcay

Hi there, I'm Jody! Hello, my name is Jody A. Vizcay, and I am a Licensed Marriage and Family Therapist based in California with 14 years of experience. I earned my Master’s in Counseling from Argosy University. As a therapist, I seek to create an open and welcoming environment with compassion, empathy, and acceptance. I am here to support and guide you on your journey to self-exploration and self-awareness, helping you find new grounding, hope, and healing. With an emphasis on an integrative and collaborative approach, I help my clients move toward a more fulfilling and enriching life by deepening their relationships with themselves and others. I work with adults, specializing in depression, anxiety, PTSD, stress, life transitions, managing intense emotions, interpersonal conflicts, anger management, social anxiety, and communication and relationships. My approach I utilize an integrative approach that includes evidence-based practices such as Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, and Solution-Focused Therapy (SFT). I support clients in developing healthier thought patterns and behaviors through CBT. I help clients build healthier relationships, communicate more effectively, be present and in the moment, improve distress tolerance, and regulate emotions by teaching and practicing DBT skills. Through Psychodynamic Therapy, I help clients understand how their past experiences and unconscious mind shape their current thoughts, feelings, and behaviors. Lastly, I utilize SFT for clients seeking short-term therapy by focusing on solutions rather than problems, the present rather than the past, and identifying strengths and what is already working in their lives.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress Management

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Education and background

Practice names

Rula Health - L.A. South

Education and training

Argosy University, Master's in Counseling

NPI number

1245557974

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Frequently asked questions

How soon can I make an appointment with Jody Vizcay?

Generally, Jody Vizcay has appointments available on Zocdoc within 1 week. You can see Jody Vizcay's earliest availability on Zocdoc and make an appointment online.

Is Jody Vizcay accepting new patients?

Jody Vizcay generally accepts new patients on Zocdoc. You can see Jody Vizcay's earliest availability on Zocdoc and schedule an appointment online.

Does Jody Vizcay accept my insurance?

Choose your insurance plan to verify if Jody Vizcay is in-network.

Can I make an appointment with Jody Vizcay online?

Yes, you can make an appointment online with Jody Vizcay using Zocdoc. It’s simple, secure, and free.

What practice does Jody Vizcay work with?

Jody Vizcay works with Rula Health - L.A. South.

What are common reasons for patients to see Jody Vizcay?

Jody Vizcay frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Jody Vizcay on their profile.