What patients are saying
Overall rating
5.00
About John Barnes
Focus areas
Addiction / Substance Abuse
Depression
Stress Management
Anxiety
Men's Mental Health Issues
Work-Related Counseling
Counselling For First Responders
Mood Disorders
Clientele seen
Young adults (18-24)
Teenagers (13-17)
Adults (25-64)
Individuals
Seniors (65+)
Treatment approaches
Integrative
Psychodynamic
Reality Therapy
Identity
Gender
MaleEthnicity
Black or African American
Languages spoken
English
Getting to know John Barnes
I am a Licensed Professional Counselor based in Virginia, dedicated to helping individuals move from feeling overwhelmed or stuck toward a more grounded and intentional life. I work with adolescents and adults who are navigating anxiety, depression, life transitions, relationship challenges, stress, and identity-related concerns. My approach is collaborative, supportive, and tailored to each client’s unique needs and goals. In therapy, I draw from psychodynamic principles to help clients better understand how past experiences and relational patterns may be influencing current thoughts, emotions, and behaviors. At the same time, I incorporate reality therapy to keep the work practical and present-focused—helping clients clarify what they want, what they are doing, and whether their current choices are moving them closer to or further from their goals. This balance allows us to explore deeper emotional roots while also building concrete strategies for change. I believe therapy works best when it feels like a safe, honest, and nonjudgmental space. I aim to meet clients where they are without pressure, while also gently challenging them to grow. My style is warm, direct, and grounded in respect for each person’s lived experience. I am especially interested in working with clients who are ready to take an active role in their healing process, even if they are unsure where to start. Together, we focus on building insight, strengthening coping skills, and creating meaningful, sustainable change. My practice is designed to be accessible and supportive, whether you are seeking short-term guidance through a specific challenge or longer-term work focused on deeper emotional growth and self-understanding.
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In-network insurances
John Barnes, LPC has +36 in-network plans.
Don’t see your insurance?
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
More information on payments and coverage
Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider's self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan's benefits.
Education and background
Practice names
Education and training
- Butler University, Master's in Counseling
NPI number
1013497296
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
1 review
Most relevant
Less than 1 month agoInitials hiddenSource: Partner
How soon can I make an appointment with John Barnes?
Generally, John Barnes has appointments available on Zocdoc within 1 week. You can see John Barnes's earliest availability on Zocdoc and make an appointment online.
Is John Barnes accepting new patients?
John Barnes generally accepts new patients on Zocdoc. You can see John Barnes's earliest availability on Zocdoc and schedule an appointment online.
Does John Barnes accept my insurance?
Choose your insurance plan to verify if John Barnes is in-network.
Can I make an appointment with John Barnes online?
Yes, you can make an appointment online with John Barnes using Zocdoc. It’s simple, secure, and free.
What practice does John Barnes work with?
John Barnes works with Grow Therapy.
What are common reasons for patients to see John Barnes?
John Barnes frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for John Barnes on their profile.
What languages does John Barnes speak?
John Barnes speaks English.