John O'Donoghue, LMFT

John O'Donoghue, LMFT

Psychotherapist
NC
About me For 31 years I have had the privilege to help people navigate difficult passages in their lives, in a variety of settings Give yourself credit for reaching out, because a good therapist during these times can make a huge positive difference In retrospect, you may see that ill fortune, suffering, and emotional pain helped you grow, and that without these challenges you may not have learned what you needed to progress As Eckhart Tolle has said, suffering can be your greatest teacher I did not become a therapist until midlife and have had my own share of major life changes, transformations, suffering, and loss These experiences have deepened my empathy and compassion, which I hope to bring to you I have learned that creating trust in the therapeutic relationship is a vital part of the process, and like all therapists, I am sworn to hold you with unconditional, non-judgmental positive regard I have earned two Master’s degrees—in Psychology and Counseling Psychology—and a Master’s in Transpersonal Psychology from Sofia University I hold two licenses: Licensed Professional Counselor and Licensed Marriage and Family Therapist Whether you are seeking longer-term therapy to illuminate hidden patterns or solution-focused brief therapy for a specific problem, we will tailor our work accordingly to your goals and wishes I am committed to helping you discover your ability to heal and grow, to listen to your inner wisdom, and find peace, self-acceptance, and self-confidence instead of fear I have expertise with relationship struggles of all kinds, including dating and alternate lifestyles Addiction is a special interest, having developed a comprehensive alternative addiction treatment program in India suitable for any addiction—alcohol, drugs, food, gambling, sex, polysubstance cocktails, internet addictions, and others I am open-minded and abide by the principles of Harm Reduction As an EAP counselor, I enjoy helping people with workplace and career issues.

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Today, Apr 1 – Tue, Apr 14
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About John O'Donoghue

Focus areas

Addiction / Substance Abuse
Depression
Stress Management
Anger Management
Family Therapy/ Marriage Therapy
Work-Related Counseling
Bereavement / Grief Counseling
Men's Mental Health Issues

Clientele seen

Young adults (18-24)
Couples
Adults (25-64)
Seniors (65+)

Treatment approaches

Acceptance and Commitment (ACT)
EMDR
Coaching
Family Systems
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)

Identity

Gender

Male

Ethnicity

White

Languages spoken

English

Getting to know John O'Donoghue

About me For 31 years I have had the privilege to help people navigate difficult passages in their lives, in a variety of settings Give yourself credit for reaching out, because a good therapist during these times can make a huge positive difference In retrospect, you may see that ill fortune, suffering, and emotional pain helped you grow, and that without these challenges you may not have learned what you needed to progress As Eckhart Tolle has said, suffering can be your greatest teacher I did not become a therapist until midlife and have had my own share of major life changes, transformations, suffering, and loss These experiences have deepened my empathy and compassion, which I hope to bring to you I have learned that creating trust in the therapeutic relationship is a vital part of the process, and like all therapists, I am sworn to hold you with unconditional, non-judgmental positive regard I have earned two Master’s degrees—in Psychology and Counseling Psychology—and a Master’s in Transpersonal Psychology from Sofia University I hold two licenses: Licensed Professional Counselor and Licensed Marriage and Family Therapist Whether you are seeking longer-term therapy to illuminate hidden patterns or solution-focused brief therapy for a specific problem, we will tailor our work accordingly to your goals and wishes I am committed to helping you discover your ability to heal and grow, to listen to your inner wisdom, and find peace, self-acceptance, and self-confidence instead of fear I have expertise with relationship struggles of all kinds, including dating and alternate lifestyles Addiction is a special interest, having developed a comprehensive alternative addiction treatment program in India suitable for any addiction—alcohol, drugs, food, gambling, sex, polysubstance cocktails, internet addictions, and others I am open-minded and abide by the principles of Harm Reduction As an EAP counselor, I enjoy helping people with workplace and career issues.

What should a new client know about working with you?

After your first session you can expect that I will have gained most of the important information I need to get an understanding of what you are coping with and some ideas on how to help you.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

More information on payments and coverage

Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.

Popular visit reasons

Depression
Divorce Counseling
Pre-Move In Couples Counseling
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Therapy
Depression
Divorce Counseling
Pre-Move In Couples Counseling
Prolonged Grief Disorder (PGD)

Education and background

Practice names

Education and training

  • Sofia University, Master's in Transpersonal Psychology

NPI number

1629099189

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Frequently asked questions

How soon can I make an appointment with John O'Donoghue?

Generally, John O'Donoghue has appointments available on Zocdoc within 1 week. You can see John O'Donoghue's earliest availability on Zocdoc and make an appointment online.

Is John O'Donoghue accepting new patients?

John O'Donoghue generally accepts new patients on Zocdoc. You can see John O'Donoghue's earliest availability on Zocdoc and schedule an appointment online.

Does John O'Donoghue accept my insurance?

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Can I make an appointment with John O'Donoghue online?

Yes, you can make an appointment online with John O'Donoghue using Zocdoc. It’s simple, secure, and free.

What practice does John O'Donoghue work with?

What are common reasons for patients to see John O'Donoghue?

John O'Donoghue frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for John O'Donoghue on their profile.

What languages does John O'Donoghue speak?

John O'Donoghue speaks English.

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