About John Rego
Focus areas
Anxiety
Codependency
Life Transition
Behavioral Problems
Depression
Work-Related Counseling
Bereavement / Grief Counseling
Life Coaching
Clientele seen
Teenagers (13-17)
Couples
Young adults (18-24)
Families
Adults (25-64)
Treatment approaches
Attachment-based
Cognitive Behavioral (CBT)
Christian Counseling
Internal Family Systems (IFS)
Coaching
Mindfulness-Based (MBCT)
Identity
Gender
MaleFaith
ChristianEthnicity
White
Languages spoken
English
Getting to know John Rego
Hello, I'm John Rego, Licensed Marriage and Family Therapist. I've been practicing for twenty years in a variety of settings including private practice, managed care, and healthcare. I earned my master's degree from Fuller Theological Seminary Student Service Center and my bachelor's degree from San Diego State University. My areas of specialty include Grief/Bereavement, Faith-Based Counseling, Men's Mental Health, and Leadership/Business consulting. I look forward to meeting with you and guiding you back on your path to wellness.
My approach
I primarily use a solution-focused and strengths-based approach, but I also incorporate CBT, DBT, and Narrative therapy models.
My focus
I have worked with adults, teens, kids, families, and couples. I treat anxiety, depression, and trauma with specialties in Grief/Bereavement, Men's Mental Health, and Faith-Based/Christian Counseling.
My communication style
I am empathetic and understanding, suspend judgment, and am highly curious about the story a client shares. I hope that you will feel heard, understood, and validated. From that place, we work to uncover areas of being ?stuck? through direct communication and feedback-both from myself and from you, the client.
My journey to mental healthcare
I have been a ?people person? since a young child-attuned to others' challenges, feeling deep compassion for the plight of others, and wanting to make the world a better place. I initially thought I would find a career through the ministry as a Pastor but ultimately found my calling through counseling and mental health. It's a deep honor and privilege to work in this field and assist others in their growth journey.
My goals for you
I meet clients where they're at, starting with expansive understanding and then narrowing down to a few actionable steps.
My first session with you
My goal is for you to feel heard, validated, and understood, along with some specific directed questions for clarification and better understanding.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Popular visit reasons
Attention-Deficit / Hyperactivity Disorder (ADHD)
Childhood Trauma
Depression
Peer Relationship Struggles
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Childhood Trauma
Depression
Peer Relationship Struggles
Education and background
Practice names
Education and training
- Fuller Theological Seminary Student Service Center (Master's)
- San Diego State University (Bachelor's)
NPI number
1184757494
How soon can I make an appointment with John Rego?
Generally, John Rego has appointments available on Zocdoc within 1 week. You can see John Rego's earliest availability on Zocdoc and make an appointment online.
Is John Rego accepting new patients?
John Rego generally accepts new patients on Zocdoc. You can see John Rego's earliest availability on Zocdoc and schedule an appointment online.
Does John Rego accept my insurance?
Choose your insurance plan to verify if John Rego is in-network.
Can I make an appointment with John Rego online?
Yes, you can make an appointment online with John Rego using Zocdoc. It’s simple, secure, and free.
What practice does John Rego work with?
John Rego works with Rula Health - L.A. South.
What are common reasons for patients to see John Rego?
John Rego frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for John Rego on their profile.
What languages does John Rego speak?
John Rego speaks English.