Jolene Traud, LMFT, CA | Psychotherapist

About Jolene Traud

Focus areas

Anxiety

Childhood Trauma

Psychological Trauma

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Stress

Behavioral Problems

LGBTQ+ Counseling

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Attachment-based

Dialectical (DBT)

Cognitive Behavioral (CBT)

Exposure Response Prevention

Culturally Sensitive

Internal Family Systems (IFS)

Identity

Gender

Female

Faith

Christian

Ethnicity

White

Languages spoken

English, Spanish

Getting to know Jolene Traud

Hi there, I'm Jolene! I'm so glad you're here! My name is Jolene Traud, and I'm a Licensed Marriage and Family Therapist (LMFT) with a Master's degree in Clinical Psychology, Marriage, and Family Therapy from San Jose State University. I'm dedicated to providing compassionate care using evidence-based practices for adolescents, young adults, and individuals dealing with anxiety, depression, stress, and trauma. My aim is to help my clients experience relief and healing and support them in leading meaningful, enriched lives. My approach My roots are in using Cognitive Behavioral Therapy (CBT) to help clients recognize self-limiting thought patterns and learn adaptive ways of looking at the world and thinking more kindly about themselves. However, my approach has become more expansive with greater experience. I frequently use Dialectical Behavioral Therapy (DBT) to help with emotion regulation, I am certified in Trauma-Focused Cognitive Behavioral Therapy for children and teens, and enjoy working from an Attachment Theory lens. I tailor my approach to suit each client's unique needs, but regardless of which modality I am using, I help to highlight each client's strengths and foster their resilience. I offer a non-judgmental space to aid them in exploring their thoughts and feelings and work towards individualized goals. My focus I'm passionate about working with young adults and adolescents who are experiencing struggles with life transitions, stress, mood difficulties, and relational challenges. I help them develop ways of coping and foster a healthy outlook on life. I also enjoy working with those experiencing stress from parenting who are seeking to learn skills to improve family functioning and relationships. I am able to cater my sessions to be effective across various age groups. I am most experienced in treating anxiety, depression, trauma, self-harm, relational difficulties, self-esteem challenges, and loss. Tambi?n, hablo espa?ol.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - San Jose

Education and training

SJSU, Master's in Clinical Psychology, Marriage, and Family Therapy

NPI number

1548429335

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Frequently asked questions

How soon can I make an appointment with Jolene Traud?

Generally, Jolene Traud has appointments available on Zocdoc within 1 week. You can see Jolene Traud's earliest availability on Zocdoc and make an appointment online.

Is Jolene Traud accepting new patients?

Jolene Traud generally accepts new patients on Zocdoc. You can see Jolene Traud's earliest availability on Zocdoc and schedule an appointment online.

Does Jolene Traud accept my insurance?

Choose your insurance plan to verify if Jolene Traud is in-network.

Can I make an appointment with Jolene Traud online?

Yes, you can make an appointment online with Jolene Traud using Zocdoc. It’s simple, secure, and free.

What practice does Jolene Traud work with?

Jolene Traud works with Rula Health - San Jose.

What are common reasons for patients to see Jolene Traud?

Jolene Traud frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Jolene Traud on their profile.