Dr. Jon Frederick, PhD

Dr. Jon Frederick, PhD

Psychotherapist
VA
5.00
“Jon Frederick is a kind, caring, and insightful therapist. He has helped me navigate several challenging life events and transitions, and our work together has not only improved my mental health; it has increased my capacity to prioritize and maintain mental health and given me some useful skills and habits. His eclectic intellectual background within and beyond psychology is also an asset. Finally, Dr. Frederick is professional and considerate when it comes to the practical/administrative side of things (insurance, billing, scheduling, etc.). ”
JF
Highly recommended
100% of patients gave this doctor 5 stars
Excellent wait time
100% of patients waited less than 30 minutes
New patient appointments
Appointments available for new patients on Zocdoc

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The office partners with Zocdoc to schedule appointments
External video visit

Scheduling details

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Available appointments

What patients are saying

Overall rating

5.00

Average wait time

5.00

Bedside manner

5.00
“Jon Frederick is a kind, caring, and insightful therapist. He has helped me navigate several challenging life events and transitions, and our work together has not only improved my mental health; it has increased my capacity to prioritize and maintain mental health and given me some useful skills and habits. His eclectic intellectual background within and beyond psychology is also an asset. Finally, Dr. Frederick is professional and considerate when it comes to the practical/administrative side of things (insurance, billing, scheduling, etc.). ”
JFLess than 1 month ago
“I genuinely can’t put into words how grateful I am to have found this therapist. I’ve been seeing him for about three years, and he has consistently shown me what it means to have a therapist who truly cares. There was a point in my life when I genuinely felt like he was the only person in my corner, and I’ll never forget the compassion, patience, and support he showed me. He listens to understand, remembers the things that matter, and genuinely wants to see his clients succeed. He has gone above and beyond for me more times than I can count, while still being honest and challenging me when I need it. Finding a therapist who makes you feel truly heard, respected, supported, and cared for is incredibly special. I couldn’t recommend him enough. He is an amazing therapist and, beyond that, an incredibly good human being. I’ll always be grateful I found him.”
ARLess than 3 months ago

About Dr. Jon Frederick

Clientele seen

Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)

Treatment approaches

Acceptance and Commitment (ACT)
Dialectical (DBT)
Cognitive Behavioral (CBT)
Exposure Response Prevention
Cognitive Processing (CPT)
Humanistic

Identity

Gender

Male

Languages spoken

English

Getting to know Dr. Jon Frederick

If you are struggling with painful emotions, interpersonal problems, substance use challenges, or difficult life transitions, I am here to help. You will find that I work hard to understand you and to help you better understand yourself and your relationships. I believe that every person has an inner potential for healthy growth and development, and my role as a counselor is to facilitate that growth. I provide a safe and nonjudgmental space to share and better understand your thoughts, feelings, and challenges. I see clients by telehealth (individual adults only, not couples or children) throughout Colorado, Arizona, Virginia, and Nevada. I am personally committed to advocating for social justice, inclusion, tolerance, and kindness toward people of all cultural groups. Building meaningful and authentic relationships with diverse people is one of the most satisfying aspects of my work.

What should a new client know about working with you?

If you have risk of harm to self or others, including including suicidal intent, plan, or history of suicide attempts/hospitalization, please note that there are specialists who would be more helpful (it is better to make an appointment with them, not me). There are significant real costs involved when you make an appointment, so please only make an appointment if you are sure that you will keep the appointment. See the list of Popular Visit Reasons and 20+ More Popular Visit Reasons below to be sure your reason is on that list.

What is your typical process for working with clients?

I take a wellness approach to mental health. I believe you can greatly improve your mental health and well-being by identifying and better using your existing strengths, resources, and sources of positive emotion in your life. Clients often share that they appreciate how I provide not just supportive listening but practical psychoeducation on coping skills, interpersonal skills, and ways to modify unhelpful thoughts and behaviors.

Is this doctor in your insurance network?

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In-network insurances

Aetna
BlueCross BlueShield
UnitedHealthcare
200+ more in-network plans

More information on payments and coverage

To verify your copay or deductible, please call the customer service number on your insurance card. Your out-of-pocket costs are determined by your specific insurance plan, not by the provider's rates.

Popular visit reasons

Agoraphobia
Anxiety Disorder
Depression
Mood Swings
New Patient Visit
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Agoraphobia
Anxiety Disorder
Depression
Mood Swings

Education and background

Practice names

Education and training

  • University of Tennessee, PhD in Psychology
  • Lamar University, Master's in Counseling

NPI number

1326634759

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
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3 reviews
Most relevant
Very supportive and communicative of treatment plan. Flexible and able to support my mental health as needed.
Jon Frederick is a kind, caring, and insightful therapist. He has helped me navigate several challenging life events and transitions, and our work together has not only improved my mental health; it has increased my capacity to prioritize and maintain mental health and given me some useful skills and habits. His eclectic intellectual background within and beyond psychology is also an asset. Finally, Dr. Frederick is professional and considerate when it comes to the practical/administrative side of things (insurance, billing, scheduling, etc.).
I genuinely can’t put into words how grateful I am to have found this therapist. I’ve been seeing him for about three years, and he has consistently shown me what it means to have a therapist who truly cares. There was a point in my life when I genuinely felt like he was the only person in my corner, and I’ll never forget the compassion, patience, and support he showed me. He listens to understand, remembers the things that matter, and genuinely wants to see his clients succeed. He has gone above and beyond for me more times than I can count, while still being honest and challenging me when I need it. Finding a therapist who makes you feel truly heard, respected, supported, and cared for is incredibly special. I couldn’t recommend him enough. He is an amazing therapist and, beyond that, an incredibly good human being. I’ll always be grateful I found him.
Frequently asked questions

How soon can I make an appointment with Dr. Jon Frederick?

Generally, Dr. Jon Frederick has appointments available on Zocdoc within 1 week. You can see Dr. Frederick's earliest availability on Zocdoc and make an appointment online.

Is Dr. Jon Frederick accepting new patients?

Dr. Jon Frederick generally accepts new patients on Zocdoc. You can see Dr. Frederick's earliest availability on Zocdoc and schedule an appointment online.

Does Dr. Jon Frederick accept my insurance?

Choose your insurance plan to verify if Dr. Frederick is in-network.

Can I make an appointment with Dr. Jon Frederick online?

Yes, you can make an appointment online with Dr. Frederick using Zocdoc. It’s simple, secure, and free.

What practice does Dr. Jon Frederick work with?

What are common reasons for patients to see Dr. Jon Frederick?

Dr. Jon Frederick frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Dr. Jon Frederick on their profile.

What languages does Dr. Jon Frederick speak?

Dr. Jon Frederick speaks English.

How do patients rate Dr. Jon Frederick in reviews?

3 patients have reviewed Dr. Jon Frederick. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.

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