Jonda Light, LCSW, VA | Psychotherapist

About Jonda Light

Focus areas

Attention-Deficit / Hyperactivity Disorder (ADHD)

Disruptive, Impulse-Control and Conduct Disorders

Post-Traumatic Stress Disorder (PTSD) Counseling

Childhood Trauma

Impulse Control Disorder (ICD)

Relationship Struggles

Chronic Impulsivity

Personality Disorder

Clientele seen

Teenagers (13-17)

Couples

Young adults (18-24)

Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)

Dialectical (DBT)

Cognitive Behavioral (CBT)

Family Systems

Compassion Focused

Gestalt

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Jonda Light

Hi there, I'm Jonda Light, a Licensed Clinical Social Worker who began this journey in 2017. I hold both a Bachelor’s and a Master’s in Social Work from Brescia University. My career started as a child protective service worker, striving to keep families together. This experience helped me develop the empathy needed to best assist clients in achieving their goals. I specialize in supporting those managing anxiety, depression, substance use, trauma, or simply seeking guidance with life’s daily stressors. Together, we’ll clarify your goals and create a tailored approach to help you feel empowered on your journey. My approach I believe healing is collaborative and requires honest, caring support without judgment. I work cooperatively with my clients to clarify their treatment goals. Rather than using one method for all, I draw from a variety of approaches to create a personalized plan for each individual and situation. I am warm, open, and encouraging. As an active therapist, I combine my experience, education, and a sense of humor with a down-to-earth, realistic approach to counseling. My focus My style and approach are a good fit for teens, adults, and couples who struggle with relationships or experience symptoms of anxiety, depression, substance abuse, trauma, and self-esteem concerns. I also support those simply looking for help managing daily life stressors and guidance to achieve their goals. I work to help clients navigate transitions and build skills that foster a better self-image and a more positive outlook on life. My communication style I am warm, accommodating, and personable. I want my clients to feel comfortable talking with me about anything, and I pride myself on my ability to listen without judgment.

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In-network insurances

Aetna

BlueCross BlueShield

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UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Low Self Esteem

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Low Self Esteem

Mood Swings

Education and background

Practice names

Rula Health - Virginia

Education and training

Brescia University, Master's in Social Work
Brescia University (Bachelor's)

NPI number

1255188231

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Jonda Light?

Generally, Jonda Light has appointments available on Zocdoc within 1 week. You can see Jonda Light's earliest availability on Zocdoc and make an appointment online.

Is Jonda Light accepting new patients?

Jonda Light generally accepts new patients on Zocdoc. You can see Jonda Light's earliest availability on Zocdoc and schedule an appointment online.

Does Jonda Light accept my insurance?

Choose your insurance plan to verify if Jonda Light is in-network.

Can I make an appointment with Jonda Light online?

Yes, you can make an appointment online with Jonda Light using Zocdoc. It’s simple, secure, and free.

What practice does Jonda Light work with?

Jonda Light works with Rula Health - Virginia.

What are common reasons for patients to see Jonda Light?

Jonda Light frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Jonda Light on their profile.