Jose Alejo, LMFT, CA | Psychotherapist

About Jose Alejo

Focus areas

Anger Management

Emotional Disturbance

Self Esteem Issues

Anxiety

Life Transition

Stress

Depression

Obsessive Compulsive Disorder (OCD)

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)

Culturally Sensitive

Cognitive Behavioral (CBT)

Eclectic

Compassion Focused

Existential

Identity

Gender

Male

Faith

Buddhist

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Jose Alejo

I am a Licensed Marriage and Family Therapist (LMFT) based in the Central Valley of California. I hold a Master's degree in Counseling from California State University, Fresno. I utilize a compassionate approach to therapy through Acceptance and Commitment Therapy (ACT) and Person-Centered Therapy. My goal is to empower clients to better manage anxiety, OCD, depression, and other life stressors. My approach I focus on creating a supportive space where clients feel safe and heard. I recognize that each client has unique goals and needs that shape the therapy I provide. To help clients develop skills for managing and resolving their symptoms, I primarily use an Acceptance and Commitment Therapy approach. My focus I have extensive experience working with adults, adolescents, and the LGBTQ+ community. The conditions I am most trained and experienced in include anxiety, OCD, depression, childhood trauma, body image issues, ADHD, and life transitions. My communication style I strive to offer an authentic, compassionate, and supportive environment. My aim is to help you feel safe and truly heard throughout our sessions. My journey to mental healthcare My personal experience with mental health challenges showed me the transformative power of therapy. Guided by lifelong values of authenticity, compassion, and learning, I chose therapy as my profession. Working with people with disabilities, the homeless, LGBTQ+ individuals, and immigrant populations has reinforced that supporting others is the most fulfilling career path for me. My goals for you I like to collaborate with clients to create meaningful treatment goals. First, I want to understand what matters most in your life, your biggest challenges, and what you hope to gain from therapy. Together, we establish goals to guide our work. My first session with you During our first session, I will explain how therapy works and answer any questions you may have.

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Popular visit reasons

Anxiety

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Gender Affirming Counseling

Infertility Trauma

Psychotherapy

Therapy

Anxiety

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Education and background

Practice names

Rula Health - San Francisco/Oakland

Education and training

California State University, Fresno, Master's in Counseling

NPI number

1922626845

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Frequently asked questions

How soon can I make an appointment with Jose Alejo?

Generally, Jose Alejo has appointments available on Zocdoc within 1 week. You can see Jose Alejo's earliest availability on Zocdoc and make an appointment online.

Is Jose Alejo accepting new patients?

Jose Alejo generally accepts new patients on Zocdoc. You can see Jose Alejo's earliest availability on Zocdoc and schedule an appointment online.

Does Jose Alejo accept my insurance?

Choose your insurance plan to verify if Jose Alejo is in-network.

Can I make an appointment with Jose Alejo online?

Yes, you can make an appointment online with Jose Alejo using Zocdoc. It’s simple, secure, and free.

What practice does Jose Alejo work with?

Jose Alejo works with Rula Health - San Francisco/Oakland.

What are common reasons for patients to see Jose Alejo?

Jose Alejo frequently sees patients for Anxiety, Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, and Therapy. You can see other visit reasons for Jose Alejo on their profile.