Josefina Fletcher, LCSW

Josefina Fletcher, LCSW

Psychotherapist
FL
Hi there, I'm Josefina! I help adults navigate life's challenges using evidence-based approaches, including CBT, DBT, mindfulness, and trauma-informed care. My goal is to provide a compassionate, supportive, and collaborative space where you feel heard, build practical coping skills, and create meaningful, lasting change. My focus My goal is to provide a supportive, compassionate space to feel heard without judgment while learning practical tools to manage emotions, improve relationships, and build confidence. Together, we'll identify your strengths, develop healthy coping strategies, and create a personalized plan to help you move forward with greater resilience and hope. My approach My approach to therapy is warm, supportive, and collaborative. I believe you are the expert on your life, and my role is to provide a safe, nonjudgmental space where you feel heard, understood, and empowered to make meaningful changes. My communication style I strive to create a welcoming, supportive, and nonjudgmental environment. My communication style is warm, compassionate, and collaborative, with a balance of listening, guidance, and practical feedback. I believe therapy should feel like a partnership, where you are heard, respected, and empowered to make meaningful progress at your own pace. My journey to mental healthcare I was drawn to becoming a therapist because of my fascination with neuroscience, resilience, and understanding why people think, feel, and respond the way they do. I believe in the brain’s ability to adapt and heal, and I am passionate about helping clients better understand themselves, build on their strengths, and create meaningful change. My goals for you Together, we'll identify goals that are meaningful, realistic, and tailored to your unique needs and values. We'll break those goals into manageable steps, monitor your progress, and adjust our approach as needed.
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About Josefina Fletcher

Focus areas

Addiction / Substance Abuse
Anger Management
Behavioral Therapy
Adoption Counseling
Anxiety
Bipolar Disorder
Alcoholism
Attention-Deficit / Hyperactivity Disorder (ADHD)

Clientele seen

Children (<13)
Teenagers (13-17)
Young adults (18-24)
Couples
Adults (25-64)
Families

Treatment approaches

Attachment-based
Mindfulness-Based (MBCT)
Cognitive Behavioral (CBT)
Play Therapy
Dialectical (DBT)
Solution Focused Brief (SFBT)

Identity

Gender

Female

Ethnicity

Hispanic or Latinx, White

Languages spoken

English

Getting to know Josefina Fletcher

Hi there, I'm Josefina! I help adults navigate life's challenges using evidence-based approaches, including CBT, DBT, mindfulness, and trauma-informed care. My goal is to provide a compassionate, supportive, and collaborative space where you feel heard, build practical coping skills, and create meaningful, lasting change. My focus My goal is to provide a supportive, compassionate space to feel heard without judgment while learning practical tools to manage emotions, improve relationships, and build confidence. Together, we'll identify your strengths, develop healthy coping strategies, and create a personalized plan to help you move forward with greater resilience and hope. My approach My approach to therapy is warm, supportive, and collaborative. I believe you are the expert on your life, and my role is to provide a safe, nonjudgmental space where you feel heard, understood, and empowered to make meaningful changes. My communication style I strive to create a welcoming, supportive, and nonjudgmental environment. My communication style is warm, compassionate, and collaborative, with a balance of listening, guidance, and practical feedback. I believe therapy should feel like a partnership, where you are heard, respected, and empowered to make meaningful progress at your own pace. My journey to mental healthcare I was drawn to becoming a therapist because of my fascination with neuroscience, resilience, and understanding why people think, feel, and respond the way they do. I believe in the brain’s ability to adapt and heal, and I am passionate about helping clients better understand themselves, build on their strengths, and create meaningful change. My goals for you Together, we'll identify goals that are meaningful, realistic, and tailored to your unique needs and values. We'll break those goals into manageable steps, monitor your progress, and adjust our approach as needed.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Worry
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Prolonged Grief Disorder (PGD)

Education and background

Practice names

Education and training

  • University of Cincinnati, Master's in Social Work

NPI number

1841759685

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Frequently asked questions

How soon can I make an appointment with Josefina Fletcher?

Generally, Josefina Fletcher has appointments available on Zocdoc within 1 week. You can see Josefina Fletcher's earliest availability on Zocdoc and make an appointment online.

Is Josefina Fletcher accepting new patients?

Josefina Fletcher generally accepts new patients on Zocdoc. You can see Josefina Fletcher's earliest availability on Zocdoc and schedule an appointment online.

Does Josefina Fletcher accept my insurance?

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Can I make an appointment with Josefina Fletcher online?

Yes, you can make an appointment online with Josefina Fletcher using Zocdoc. It’s simple, secure, and free.

What practice does Josefina Fletcher work with?

What are common reasons for patients to see Josefina Fletcher?

Josefina Fletcher frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Josefina Fletcher on their profile.

What languages does Josefina Fletcher speak?

Josefina Fletcher speaks English.

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