Josephine Langham, LPC, TX | Psychotherapist

About Josephine Langham

Focus areas

Adolescent / Teen Issues

Coping Mechanism Development

Parenting Counseling

Anxiety

Depression

Stress Management

Codependency

Learning Problems

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Art Therapy

Compassion Focused

Christian Counseling

Dialectical (DBT)

Identity

Gender

Female

Faith

Christian

Ethnicity

White

Languages spoken

English

Getting to know Josephine Langham

Sharing your story and asking for help can feel scary, and that's okay! Perhaps feelings of guilt or shame have made self-forgiveness challenging, or a difficulty staying motivated through a life transition has left you feeling out of control. Maybe unspoken expectations about how you "should" look or feel have left you exhausted and/or overwhelmed. Or possibly, you have felt stuck and held back by feelings of fear or anxiety. If so, I am here to listen, provide understanding, and empower you on your mental health journey. My approach You are unique, and so are your therapy needs. For this reason, I use an eclectic therapy approach, tailored to meet your individual therapy goals. While I embrace various therapeutic modalities, I often gravitate towards narrative therapy as it focuses on the underlying issues separating them from our sense of self. Together, we will untangle your existing narrative to identify obstacles that may have hindered your personal growth, so we can begin building a new self-narrative that feels empowering and tailored to your specific aspirations and well-being. My focus I specialize in working with women facing depression, shame, anxiety, ADHD, and insecurity. Additionally, I have extensive experience helping individuals deal with religious shame and related emotional issues. I believe in the power of vulnerability and the courage it takes to ask for help. My communication style My communication style is open, warm, and empathetic, creating a supportive and non-judgmental atmosphere where you can feel heard, understood, and accepted. Through active listening and collaborative reflection, I aim to partner with you as you choose to rewrite your self-narrative. My hope is that our sessions provide you with a sense of belonging and purpose as you share your unique story My journey to mental healthcare I've always been passionate about story, particularly those where people choose to fight for better within their own lives.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Divorce Counseling

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Divorce Counseling

Education and background

Practice names

Rula Health - Houston

Education and training

St. Edward's University, Master's in Clinical Mental Health Counseling

NPI number

1962151571

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Frequently asked questions

How soon can I make an appointment with Josephine Langham?

Generally, Josephine Langham has appointments available on Zocdoc within 1 week. You can see Josephine Langham's earliest availability on Zocdoc and make an appointment online.

Is Josephine Langham accepting new patients?

Josephine Langham generally accepts new patients on Zocdoc. You can see Josephine Langham's earliest availability on Zocdoc and schedule an appointment online.

Does Josephine Langham accept my insurance?

Choose your insurance plan to verify if Josephine Langham is in-network.

Can I make an appointment with Josephine Langham online?

Yes, you can make an appointment online with Josephine Langham using Zocdoc. It’s simple, secure, and free.

What practice does Josephine Langham work with?

Josephine Langham works with Rula Health - Houston.

What are common reasons for patients to see Josephine Langham?

Josephine Langham frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Josephine Langham on their profile.